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Jacqui Fleury,
Master Your Moods" for Menopause and Perimenopause
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7397125Master Your Moods" for Menopause and Perimenopausehttps://www.gandhi.com.mx/master-your-moods--for-menopause-and-perimenopause-9781779622068/phttps://gandhi.vtexassets.com/arquivos/ids/6988040/image.jpg?v=638778894080330000111111MXNTellwell TalentInStock/Ebooks/<p>Are you feeling overwhelmed by the changes of menopause or perimenopause? Sleepless nights, hot flashes, mood swings, brain fog, sudden weight gain, and low libido can make this time challenging. Youre not alone, and this book is here to help.</p><p>This practical guide offers information tailored to women experiencing menopausal symptoms. Drawing from over 25 years of clinical experience, it combines research-backed insights with personal stories, making complex information easy to understand.</p><p>Designed for women who need effective solutions, this book addresses the unique challenges of midlifejuggling motherhood, careers, partnerships, and aging parentswhile navigating the often overwhelming experience of menopause.</p><p>What sets this book apart is its blend of evidence-based strategies with practical, real-world advice. It provides both immediate relief and long-term strategies to help you manage midlife changes and beyond. Menopause is a natural transition, rich with potential, not a condition to be feared.</p><p>But thats not allthis book includes a special chapter for the men in your life. With so few resources available for them, this "guys guide" offers practical advice on how they can support you. It turns your partner, friends, and family into your biggest allies during this transformative time.</p><p>Master Your Moods for Menopause and Perimenopause equips you with the tools, understanding, and support you need to embrace this transition with confidence and grace.</p>...7029160Master Your Moods" for Menopause and Perimenopause111111https://www.gandhi.com.mx/master-your-moods--for-menopause-and-perimenopause-9781779622068/phttps://gandhi.vtexassets.com/arquivos/ids/6988040/image.jpg?v=638778894080330000InStockMXN99999DIEbook20259781779622068_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9781779622068_<p>Are you feeling overwhelmed by the changes of menopause or perimenopause? Sleepless nights, hot flashes, mood swings, brain fog, sudden weight gain, and low libido can make this time challenging. Youre not alone, and this book is here to help.</p><p>This practical guide offers information tailored to women experiencing menopausal symptoms. Drawing from over 25 years of clinical experience, it combines research-backed insights with personal stories, making complex information easy to understand.</p><p>Designed for women who need effective solutions, this book addresses the unique challenges of midlifejuggling motherhood, careers, partnerships, and aging parentswhile navigating the often overwhelming experience of menopause.</p><p>What sets this book apart is its blend of evidence-based strategies with practical, real-world advice. It provides both immediate relief and long-term strategies to help you manage midlife changes and beyond. Menopause is a natural transition, rich with potential, not a condition to be feared.</p><p>But thats not allthis book includes a special chapter for the men in your life. With so few resources available for them, this "guys guide" offers practical advice on how they can support you. It turns your partner, friends, and family into your biggest allies during this transformative time.</p><p>Master Your Moods for Menopause and Perimenopause equips you with the tools, understanding, and support you need to embrace this transition with confidence and grace.</p>...9781779622068_Tellwell Talentlibro_electonico_9781779622068_9781779622068Jacqui Fleury,InglésMéxicohttps://getbook.kobo.com/koboid-prod-public/4e8f8306-2de4-4a00-bb46-b467eec94d3b-epub-bff82de9-7cf4-475c-b857-9785016b57fe.epub2025-03-18T00:00:00+00:00Tellwell Talent