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Mastering the mess: How I reclaimed my Time, My Health and My Joy.
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7449420Mastering the mess: How I reclaimed my Time, My Health and My Joy.https://www.gandhi.com.mx/mastering-the-mess--how-i-reclaimed-my-time--my-health-and-my-joy--9798230565710/phttps://gandhi.vtexassets.com/arquivos/ids/7047067/image.jpg?v=638798937650430000482482MXNGandhiInStock/Ebooks/<p>In a world that never slows down, where women juggle careers, motherhood, expectations, and emotional loads, <em>Mastering the Mess</em> is a deeply personal and practical guide to finding balanceand yourselfagain.</p><p>Maryna Borg, a seasoned event manager, world traveler, and mother of three, opens the door to her story with raw honesty, hard-earned wisdom, and a touch of humor. From late nights planning VIP events in the Middle East to chaotic mornings managing family life, she knows firsthand how quickly burnout can creep inand how hard it is to admit when things fall apart.</p><p>This book isnt about perfection. Its about progress. Its about real-life strategies for managing your minutes when your life feels like one big to-do list. Its about stress, self-care, and setting boundaries. Its about the courage it takes to pause, reset, and redefine success on your own terms.</p><p>Inside, youll discover:</p><ul><li><strong>Time management tools</strong> that actually work in real life</li><li><strong>Stress-reducing habits</strong> and mindset shifts</li><li>The importance of <strong>sleep, movement, and healthy food</strong></li><li>How to navigate emotional fatigue, burnout, and people-pleasing</li><li>Personal reflections that will make you feel <em>seen, understood,</em> and <em>inspired</em></li></ul><p>Whether youre a working professional, an overwhelmed parent, or someone stuck in "survival mode," this book is your companion to clarity, calm, and confidence.</p><p>? <em>Because you dont need more hours in the dayyou need to reclaim the ones that are already yours.</em></p>...7076671Mastering the mess: How I reclaimed my Time, My Health and My Joy.482482https://www.gandhi.com.mx/mastering-the-mess--how-i-reclaimed-my-time--my-health-and-my-joy--9798230565710/phttps://gandhi.vtexassets.com/arquivos/ids/7047067/image.jpg?v=638798937650430000InStockMXN99999DIEbook2025Inglés