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Sophie Grace
Meditation for Physical Relaxation. Extended Version
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252837Meditation for Physical Relaxation. Extended Versionhttps://www.gandhi.com.mx/meditation-for-physical-relaxation-extended-version/phttps://gandhi.vtexassets.com/arquivos/ids/1747795/e4fc41b4-207c-4350-b6e6-a549008c6397.jpg?v=6383388728248000007878MXNPlotline BooksInStock/Audiolibros/<p>Meditation for Physical Relaxation is a guided meditation where step by step, one body part at a time, you release tension that you have in your body. This is a very simple exercise and suits both those who are beginners and those who are used to meditating just as well. When you have worked your way through your whole body, you will be given time to rest for a little while to wonderfully relaxing music by the composer Chris Collins. Even though the title for this relaxation exercise is <em>Meditation for Physical Relaxation,</em> it can just as well be used to prevent or manage stress.</p><p>This is an extended version of the meditation that is 27 minutes long.</p><p>Background music: Stress Melt, by Chris Collins. Read by the author.</p>...252222Meditation for Physical Relaxation. Extended Version7878https://www.gandhi.com.mx/meditation-for-physical-relaxation-extended-version/phttps://gandhi.vtexassets.com/arquivos/ids/1747795/e4fc41b4-207c-4350-b6e6-a549008c6397.jpg?v=638338872824800000InStockMXN99999DIAudiolibro20199789189073036_W3siaWQiOiJiZGNlNGEzZC0zMzhkLTQ5MzItOTMzNS1lOTIwZWZkNjQ3NzMiLCJsaXN0UHJpY2UiOjgxLCJkaXNjb3VudCI6MCwic2VsbGluZ1ByaWNlIjo4MSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDktMTNUMDg6MDA6MDBaIiwidG8iOiIyMDI1LTA5LTMwVDIzOjU5OjU5WiIsInJlZ2lvbiI6Ik1YIiwiaXNQcmVvcmRlciI6ZmFsc2UsImlzRWxpZ2libGVGb3JDcmVkaXRUcmlhbCI6dHJ1ZSwiY3JlZGl0UHVyY2hhc2VQcmljZSI6MX0seyJpZCI6ImNkNTU3ZjU0LTFlM2MtNGQxOS05MGVkLTk1NjRkYzg1MzgxYiIsImxpc3RQcmljZSI6NzgsImRpc2NvdW50IjowLCJzZWxsaW5nUHJpY2UiOjc4LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNS0xMC0wMVQwMDowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlLCJpc0VsaWdpYmxlRm9yQ3JlZGl0VHJpYWwiOnRydWUsImNyZWRpdFB1cmNoYXNlUHJpY2UiOjF9XQ==9789189073036_<p>Meditation for Physical Relaxation is a guided meditation where step by step, one body part at a time, you release tension that you have in your body. This is a very simple exercise and suits both those who are beginners and those who are used to meditating just as well. When you have worked your way through your whole body, you will be given time to rest for a little while to wonderfully relaxing music by the composer Chris Collins. Even though the title for this relaxation exercise is <em>Meditation for Physical Relaxation,</em> it can just as well be used to prevent or manage stress.</p><p>This is an extended version of the meditation that is 27 minutes long.</p><p>Background music: Stress Melt, by Chris Collins. Read by the author.</p>(*_*)9789189073036_<p>Meditation for Physical Relaxation is a guided meditation where step by step, one body part at a time, you release tension that you have in your body. This is a very simple exercise and suits both those who are beginners and those who are used to meditating just as well. When you have worked your way through your whole body, you will be given time to rest for a little while to wonderfully relaxing music by the composer Chris Collins. Even though the title for this relaxation exercise is <em>Meditation for Physical Relaxation,</em> it can just as well be used to prevent or manage stress.</p><p>This is an extended version of the meditation that is 27 minutes long.</p><p>Background music: Stress Melt, by Chris Collins. Read by the author.</p>...9789189073036_Plotline Booksaudiolibro_c0ace83a-4c2f-3d4f-91de-dce9e0fdab83_9789189073036;9789189073036_9789189073036Sophie GraceInglésMéxicoNoMINUTE2019-11-19T00:00:00+00:00Plotline Books