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Chandler Ignaszewski
Mega Mass Your Foundation For: Building Muscle, Staying Lean, & Breaking Plateaus
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2501649Mega Mass Your Foundation For: Building Muscle, Staying Lean, & Breaking Plateaushttps://www.gandhi.com.mx/mega-mass-your-foundation-for-building-muscle-staying-lean---breaking-plateaus-9781386270713/phttps://gandhi.vtexassets.com/arquivos/ids/2112463/255a9527-29e4-4e0d-b8fd-53ee8622407f.jpg?v=638383526301600000204204MXNChandler IgnaszewskiInStock/Ebooks/<p>Do You Struggle With Packing On Quality Muscle, Or Struggle With Adding To Much Fat When Building Muscle?</p><p>This E-Book Teaches You Everything You Need To Build Significant Lean Muscle Mass, Break Plateaus, & Stay Lean During The Process!</p><p>Whats Inside?</p><ul><li>4 Myths On Building Muscle</li><li>5 Essential Components To Building Lean Muscle Mass</li><li>How To Calculate your Caloric Needs</li><li>Splitting Up Your Caloric Intake Into Macronutrients</li><li>The Importance of Eating & A Shopping List To Reach Your Goals</li><li>Healthy Recipes To Make Consuming Clean Calories Easy</li><li>Workout Regimen & Cardio Plan</li><li>Sample Lean Muscle Building Meal Plan</li></ul>...2438013Mega Mass Your Foundation For: Building Muscle, Staying Lean, & Breaking Plateaus204204https://www.gandhi.com.mx/mega-mass-your-foundation-for-building-muscle-staying-lean---breaking-plateaus-9781386270713/phttps://gandhi.vtexassets.com/arquivos/ids/2112463/255a9527-29e4-4e0d-b8fd-53ee8622407f.jpg?v=638383526301600000InStockMXN99999DIEbook20189781386270713_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9781386270713_<p>Do You Struggle With Packing On Quality Muscle, Or Struggle With Adding To Much Fat When Building Muscle?</p><p>This E-Book Teaches You Everything You Need To Build Significant Lean Muscle Mass, Break Plateaus, & Stay Lean During The Process!</p><p>Whats Inside?</p><ul><li>4 Myths On Building Muscle</li><li>5 Essential Components To Building Lean Muscle Mass</li><li>How To Calculate your Caloric Needs</li><li>Splitting Up Your Caloric Intake Into Macronutrients</li><li>The Importance of Eating & A Shopping List To Reach Your Goals</li><li>Healthy Recipes To Make Consuming Clean Calories Easy</li><li>Workout Regimen & Cardio Plan</li><li>Sample Lean Muscle Building Meal Plan</li></ul>...9781386270713_Chandler Ignaszewskilibro_electonico_96fce49a-c4b6-3aa8-be0f-4cc50a636399_9781386270713;9781386270713_9781386270713Chandler IgnaszewskiInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-b21c20ac-1f90-4c57-84f1-88de588326dd.epub2018-03-22T00:00:00+00:00Chandler Ignaszewski