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Valery Anderson
Menopause Odyssey, The: From Hot Flashes to Hormonal Harmony
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5046056Menopause Odyssey, The: From Hot Flashes to Hormonal Harmonyhttps://www.gandhi.com.mx/menopause-odyssey--the--from-hot-flashes-to-hormonal-harmony-9798882207297/phttps://gandhi.vtexassets.com/arquivos/ids/4589747/image.jpg?v=6385565082927300009797MXNGandhiInStock/Audiolibros/<p><strong>Are you a woman over 40 whos going through menopause with difficulty? Would you like to gain a deeper understanding and knowledge of this inevitable phase so you can manage the host of symptoms that</strong> <strong>it brings and minimize their impact on the quality of your life? Do you often feel alone</strong> <strong>as you grapple with menopause</strong>, <strong>longing for empathetic support?</strong></p><p>Menopause can be an overwhelming and isolating experience for many women.<em><strong>The Menopause Odyssey</strong></em> will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace.</p><p>With her expertise and sympathetic ear, author Valorie Anderson provides holistic solutions, modern insights, and innovative tools to help you cope with menopause, ultimately enhancing your overall well-being.</p><p>Inside this extensively researched and powerful book, youll discover</p><p>? <strong>comprehensive information on menopause</strong>, <strong>its different stages, potential symptoms, and</strong> <strong>the effects of</strong> <strong>hormonal changes.</strong></p><p>? the benefits of hormone replacement therapy to achieve hormonal harmony.</p><p>? <strong>simple, natural remedies</strong>, <strong>such as herbal teas, and relaxation techniques to ease menopausal symptoms, reduce stress</strong>, <strong>and boost mental well-being</strong>.</p><p>? effective diets, weight management techniques, and physical movements to nourish your body and soul.</p><p>? <strong>strategies to promote</strong> <strong>positive aging and proactive health habits to help you age with elegance and maintain vitality.</strong></p><p>? how to cultivate emotional resilience, foster connections and intimacy, and embrace your support system.</p>...4774587Menopause Odyssey, The: From Hot Flashes to Hormonal Harmony9797https://www.gandhi.com.mx/menopause-odyssey--the--from-hot-flashes-to-hormonal-harmony-9798882207297/phttps://gandhi.vtexassets.com/arquivos/ids/4589747/image.jpg?v=638556508292730000InStockMXN99999DIAudiolibro20249798882207297_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_<p><strong>Are you a woman over 40 whos going through menopause with difficulty? Would you like to gain a deeper understanding and knowledge of this inevitable phase so you can manage the host of symptoms that</strong> <strong>it brings and minimize their impact on the quality of your life? Do you often feel alone</strong> <strong>as you grapple with menopause</strong>, <strong>longing for empathetic support?</strong></p><p>Menopause can be an overwhelming and isolating experience for many women.<em><strong>The Menopause Odyssey</strong></em> will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace.</p><p>With her expertise and sympathetic ear, author Valorie Anderson provides holistic solutions, modern insights, and innovative tools to help you cope with menopause, ultimately enhancing your overall well-being.</p><p>Inside this extensively researched and powerful book, youll discover</p><p>? <strong>comprehensive information on menopause</strong>, <strong>its different stages, potential symptoms, and</strong> <strong>the effects of</strong> <strong>hormonal changes.</strong></p><p>? the benefits of hormone replacement therapy to achieve hormonal harmony.</p><p>? <strong>simple, natural remedies</strong>, <strong>such as herbal teas, and relaxation techniques to ease menopausal symptoms, reduce stress</strong>, <strong>and boost mental well-being</strong>.</p><p>? effective diets, weight management techniques, and physical movements to nourish your body and soul.</p><p>? <strong>strategies to promote</strong> <strong>positive aging and proactive health habits to help you age with elegance and maintain vitality.</strong></p><p>? how to cultivate emotional resilience, foster connections and intimacy, and embrace your support system.</p>...9798882207297_Inari Publishing Limitedaudiolibro_9798882207297_9798882207297Valery AndersonInglésMéxicoNoMINUTE2024-06-29T00:00:00+00:00Inari Publishing Limited