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Thinking positively can change your life! It sounds phony, but it is true! How we think, how we feel, the ways we approach problems all feed into the outcome. Your brain learns through experience. When your thoughts, feelings, and approaches to problems are geared towards positivity the outcome will overwhelmingly be positivity as well.

Thinking positively does not cost you a monthly membership, or a subscription price. It does involve regular practice. You will have to sacrifice old ways of thinking. You will have to let go of some closed doors and hidden sorrows. But the financial cost to you is nothing and the reward is great.

You may be wondering, how does one go about cultivating a positive lifestyle? In this compendium, well examine the roles of your emotions and mindset in your positive outcomes. There are simple shifts you can make in your attitude towards failure, utilizing gratitude, compassion, and cultivating resilience in your everyday life. Positive actions take all of this learning from the theoretical into the practical moments that will truly enrich your life.

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Michael Auliar