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MOHAMMED ASHRAF
Mindful Eating for a Healthier Lifestyle
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4835378Mindful Eating for a Healthier Lifestylehttps://www.gandhi.com.mx/mindful-eating-for-a-healthier-lifestyle-9798224882168/phttps://gandhi.vtexassets.com/arquivos/ids/4402974/image.jpg?v=638461591847270000205205MXNGandhiInStock/Ebooks/<p>Embark on a transformative journey towards a healthier relationship with food and yourself with our comprehensive eBook: Mindful Eating for a Healthier Lifestyle. Delve into the art of mindful eating, a practice that goes beyond mere nutrition, focusing on the present moment, your bodys signals, and the joy of savoring each bite.</p><p>Discover practical strategies, insightful tips, and nourishing recipes designed to cultivate mindfulness in your eating habits. Learn to reconnect with your bodys innate wisdom, overcome emotional eating, and embrace a more balanced approach to nourishing yourself.</p><p>Through mindful eating, unlock the potential for greater self-awareness, improved digestion, and enhanced overall well-being. Whether youre seeking to manage weight, reduce stress, or simply enjoy a more fulfilling relationship with food, this eBook provides the guidance and inspiration to embark on a lifelong journey towards holistic health and happiness. Lets savor the journey to a healthier, more mindful way of eating together.</p>...4597471Mindful Eating for a Healthier Lifestyle205205https://www.gandhi.com.mx/mindful-eating-for-a-healthier-lifestyle-9798224882168/phttps://gandhi.vtexassets.com/arquivos/ids/4402974/image.jpg?v=638461591847270000InStockMXN99999DIEbook20249798224882168_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9798224882168_<p>Embark on a transformative journey towards a healthier relationship with food and yourself with our comprehensive eBook: Mindful Eating for a Healthier Lifestyle. Delve into the art of mindful eating, a practice that goes beyond mere nutrition, focusing on the present moment, your bodys signals, and the joy of savoring each bite.</p><p>Discover practical strategies, insightful tips, and nourishing recipes designed to cultivate mindfulness in your eating habits. Learn to reconnect with your bodys innate wisdom, overcome emotional eating, and embrace a more balanced approach to nourishing yourself.</p><p>Through mindful eating, unlock the potential for greater self-awareness, improved digestion, and enhanced overall well-being. Whether youre seeking to manage weight, reduce stress, or simply enjoy a more fulfilling relationship with food, this eBook provides the guidance and inspiration to embark on a lifelong journey towards holistic health and happiness. Lets savor the journey to a healthier, more mindful way of eating together.</p>...9798224882168_MOHAMMED ASHRAF ALI Jlibro_electonico_9798224882168_9798224882168MOHAMMED ASHRAFInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-3d839a08-759f-4e47-a2eb-420818c9bde2.epub2024-03-15T00:00:00+00:00MOHAMMED ASHRAF ALI J