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Blaise Aguirre,
Mindfulness for Borderline Personality Disorder
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2248728Mindfulness for Borderline Personality Disorderhttps://www.gandhi.com.mx/mindfulness-for-borderline-personality-disorder/phttps://gandhi.vtexassets.com/arquivos/ids/1886584/fc95cdbd-2554-4ac2-a96a-5c01a12e32c0.jpg?v=638342123114100000239311MXNNew Harbinger PublicationsInStock/Ebooks/<p>If you are like many others living with borderline personality disorder (BPD), you know what its like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.</p><p>Expanding on the core skill of dialectical behavior therapy (DBT), <em>Mindfulness for Borderline Personality Disorder</em> will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.</p>...2081020Mindfulness for Borderline Personality Disorder239311https://www.gandhi.com.mx/mindfulness-for-borderline-personality-disorder/phttps://gandhi.vtexassets.com/arquivos/ids/1886584/fc95cdbd-2554-4ac2-a96a-5c01a12e32c0.jpg?v=638342123114100000InStockMXN99999DIEbook20139781608825677_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_<p>If you are like many others living with borderline personality disorder (BPD), you know what its like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.</p><p>Expanding on the core skill of dialectical behavior therapy (DBT), <em>Mindfulness for Borderline Personality Disorder</em> will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.</p>9781608825677_New Harbinger Publicationslibro_electonico_766e6d4d-bb3f-3001-ad5d-64e3bbf68d53_9781608825677;9781608825677_9781608825677Blaise Aguirre,InglésMéxicohttps://getbook.kobo.com/koboid-prod-public/newharbinger-epub-1861fced-e4cd-4395-9a4a-5cebbce566bd.epub2013-05-01T00:00:00+00:00New Harbinger Publications