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Simon Staub
Nutritional Food Values
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2003148Nutritional Food Valueshttps://www.gandhi.com.mx/nutritional-food-values-1/phttps://gandhi.vtexassets.com/arquivos/ids/1395487/f1f9efed-3878-4e3e-a281-d471e962df56.jpg?v=6383380375456000007575MXNSimon StaubInStock/Ebooks/<p>Planning meals and menus can be difficult, deciding which ingredients or combinations of different ingredients to use to make your meals wholesome, healthy, and nutritious can be a challenge. This eBook lists all commonly available foods with their readily available Vitamin, Mineral and other Nutrient values, as well as their Glycemic index (GI) number, Calorie, Protein and Fat contents included are; Fruits, Vegetables and Herbs, Grains, Nuts, Seeds, Dairy products, Meats, and Seafoods. It describes their health benefits, detoxifying properties, and the roles different vitamins, minerals, proteins, carbohydrates or sugars, and other nutrients play in promoting our overall health and well-being. Taken from a variety of reputable sources including the United States Department of Agriculture<br />Agricultural Research Service, as per the daily recommendations used by the USA and UK standards, for an average person with average body weight, doing moderate exercise and using 2,000 calories a day.</p>...1965710Nutritional Food Values7575https://www.gandhi.com.mx/nutritional-food-values-1/phttps://gandhi.vtexassets.com/arquivos/ids/1395487/f1f9efed-3878-4e3e-a281-d471e962df56.jpg?v=638338037545600000InStockMXN99999DIEbook20169781311248862_W3siaWQiOiIwMzg0MDdhYi0xNmIzLTQyOTAtOGU2ZS00NzQxOGEyNWU0NmYiLCJsaXN0UHJpY2UiOjc1LCJkaXNjb3VudCI6MCwic2VsbGluZ1ByaWNlIjo3NSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6IklwcCIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMDUtMjBUMTc6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781311248862_<p>Planning meals and menus can be difficult, deciding which ingredients or combinations of different ingredients to use to make your meals wholesome, healthy, and nutritious can be a challenge. This eBook lists all commonly available foods with their readily available Vitamin, Mineral and other Nutrient values, as well as their Glycemic index (GI) number, Calorie, Protein and Fat contents included are; Fruits, Vegetables and Herbs, Grains, Nuts, Seeds, Dairy products, Meats, and Seafoods. It describes their health benefits, detoxifying properties, and the roles different vitamins, minerals, proteins, carbohydrates or sugars, and other nutrients play in promoting our overall health and well-being. Taken from a variety of reputable sources including the United States Department of Agriculture<br />Agricultural Research Service, as per the daily recommendations used by the USA and UK standards, for an average person with average body weight, doing moderate exercise and using 2,000 calories a day.</p>...9781311248862_Simon Staublibro_electonico_5a2ee0e7-1c5c-3e6b-a857-848c446fbd39_9781311248862;9781311248862_9781311248862Simon StaubInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/smashwords-epub-f0e64283-1cfb-4851-a74f-ac100599c92c.epub2016-06-23T00:00:00+00:00Simon Staub