Office Yoga

Editorial: Francia Wick
Precio Gandhi $99

Office Yoga

Office Yoga

Editorial: Francia Wick
ISBN
429bb30d-182c-36a8-9cc5-ca6e52554d02
This book describes breathing techniques and yoga exercises appropriate for all ages and conditions. The postures and breathing exercises can be easily done in an office setting, at home in a chair, and can be completed all at once (about 30 minutes) or divided in half (15 minutes each).
  • Categoría BISAC HEA025000
  • Formato Epub 2
  • Idioma Inglés
  • Año 2014
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