9781310103100_

Oil Pulling - The Magic of Ancient Era

Table of Contents
Preface
Chapter 1: Introduction
1.1 Background
1.2 Recent Resurfacing
Chapter 2: The Optimum Methodology
2.1 Important Notes to Methodology
Chapter 3: Purpose and Effectiveness
3.1 Consequence of an Unhealthy Mouth
3.2 Linking your mouth to the body
3.3 Benefits for the mouth
3.4 Benefits to other regions
3.5 Scientific evidence on claims
Chapter 4: Oil as a Supporting Actor
4.1 Experts advice
4.2 Systemic effects
Chapter 5: Multiple Options
Conclusion
Author Bio
Publisher

Preface

Oil pulling, the magical phenomenon, is still a mystery for the masses. In this book we shall try to unveil the things behind this ayurvedic technique, which will make your oral healthcare easier.

Oil pulling is an ancient phenomenon revisited in the early twentieth century by Dr. Karach. We have tried to provide you with all the oil pulling questions that befuddle you. We have started off with a history and the background for you so that you can come to terms with this non-medical medicine for your mouth. Once you are familiar with its roots, we explain the precise methodology, using several references of various sites and amalgamating the accurate ones.

Oil pulling has several benefits, as you will come to know, but what is important to understand is that oil pulling is not a magic potion that will heal everything. Basically, as emphasized by several doctors, our mouth is the main source for the entrance of germs and diseases and what oil pulling solely helps in doing is to keep our mouths bacteria free. However, the benefits outweigh the problems, as you will find that there are no side effects to this natural technique and all it need is your time and regularity.

We will also go through the diseases that these bad bacteria spread in an unclean mouth so that you can see how serious the complete picture actually is and how crucial the cleanliness of your mouth is.

We conclude by giving you multiple oil using options and their benefits and our final opinion on oil pulling, the magical technique.

...(*_*)9781310103100_

Oil Pulling - The Magic of Ancient Era

Table of Contents
nPreface
nChapter 1: Introduction
n1.1 Background
n1.2 Recent Resurfacing
nChapter 2: The Optimum Methodology
n2.1 Important Notes to Methodology
nChapter 3: Purpose and Effectiveness
n3.1 Consequence of an Unhealthy Mouth
n3.2 Linking your mouth to the body
n3.3 Benefits for the mouth
n3.4 Benefits to other regions
n3.5 Scientific evidence on claims
nChapter 4: Oil as a Supporting Actor
n4.1 Expert's advice
n4.2 Systemic effects
nChapter 5: Multiple Options
nConclusion
nAuthor Bio
nPublisher

Preface

Oil pulling, the magical phenomenon, is still a mystery for the masses. In this book we shall try to unveil the things behind this ayurvedic technique, which will make your oral healthcare easier.

We conclude by giving you multiple oil using options and their benefits and our final opinion on oil pulling, the magical technique.

Oil Pulling - The Magic of Ancient Era

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