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Kevin Lawrence
Omad Diet: Intermittent Fasting With One Meal a Day to Burn Fat (An Essential Guide to One Meal a Day Intermittent Fasting With Simple)
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6672771Omad Diet: Intermittent Fasting With One Meal a Day to Burn Fat (An Essential Guide to One Meal a Day Intermittent Fasting With Simple)https://www.gandhi.com.mx/omad-diet--intermittent-fasting-with-one-meal-a-day-to-burn-fat--an-essential-guide-to-one-meal-a-day-intermittent-fasting-with-simple--9798882303159/phttps://gandhi.vtexassets.com/arquivos/ids/6204340/image.jpg?v=638603370104230000266266MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p><strong>The book offers a number of practical tips to help readers maximize success with the omad diet, including tips for managing hunger, stress, and maintaining long-term motivation.</strong></p><p>Whether youre looking to revolutionize your nutrition, improve athletic performance, or simply feel better every day, omad is your essential guide to embark on a journey of physical and mental transformation.</p><p>Take control of your health and prepare to discover the power of one meal a day with omad.</p><p><strong>You will learn:</strong></p><ul><li>How to integrate exercise into your diet and make them stick</li><li>How to exercise while fasted</li><li>How to create a workout plan</li><li>How to train the various muscle groups</li><li>What are the best foods to eat after a work out</li></ul><p>Youll not only gain physically from this diet, but youll also have more time to yourself because you wont have to worry about following a strict diet plan or estimating calories. Spend more time living your life and less time in the kitchen.</p><p><strong>The omad diet is an excellent way to challenge yourself and develop discipline while showing yourself that you can achieve everything you put your mind to. Youll learn its lot simpler than you believe with the help of this book.</strong></p>...6356963Omad Diet: Intermittent Fasting With One Meal a Day to Burn Fat (An Essential Guide to One Meal a Day Intermittent Fasting With Simple)266266https://www.gandhi.com.mx/omad-diet--intermittent-fasting-with-one-meal-a-day-to-burn-fat--an-essential-guide-to-one-meal-a-day-intermittent-fasting-with-simple--9798882303159/phttps://gandhi.vtexassets.com/arquivos/ids/6204340/image.jpg?v=638603370104230000InStockMXN99999DIAudiolibro20249798882303159_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9798882303159_<p>This audiobook is narrated by a digital voice.</p><p><strong>The book offers a number of practical tips to help readers maximize success with the omad diet, including tips for managing hunger, stress, and maintaining long-term motivation.</strong></p><p>Whether youre looking to revolutionize your nutrition, improve athletic performance, or simply feel better every day, omad is your essential guide to embark on a journey of physical and mental transformation.</p><p>Take control of your health and prepare to discover the power of one meal a day with omad.</p><p><strong>You will learn:</strong></p><ul><li>How to integrate exercise into your diet and make them stick</li><li>How to exercise while fasted</li><li>How to create a workout plan</li><li>How to train the various muscle groups</li><li>What are the best foods to eat after a work out</li></ul><p>Youll not only gain physically from this diet, but youll also have more time to yourself because you wont have to worry about following a strict diet plan or estimating calories. Spend more time living your life and less time in the kitchen.</p><p><strong>The omad diet is an excellent way to challenge yourself and develop discipline while showing yourself that you can achieve everything you put your mind to. Youll learn its lot simpler than you believe with the help of this book.</strong></p>...9798882303159_Kevin Lawrenceaudiolibro_9798882303159_9798882303159Kevin LawrenceInglésMéxicoNoMINUTE2024-07-31T00:00:00+00:00Kevin Lawrence