Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Outlive by Peter Attia - Book Summary
Cargando comentarios…
Comparte
$82
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
7486972Outlive by Peter Attia - Book Summaryhttps://www.gandhi.com.mx/outlive-by-peter-attia---book-summary-9798318104534/phttps://gandhi.vtexassets.com/arquivos/ids/7092592/image.jpg?v=6388154184983300008282MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>What if living longer wasnt enough? What if the real goal was to live better, with strength, purpose, and vitality, even into your later years?</p><p>In this clear and powerful summary of Outlive by Dr. Peter Attia, youll discover the revolutionary science of longevity and how you can take control of your health before disease strikes.</p><p>Instead of waiting for problems to appear, Dr. Attia offers a bold new roadmap for preventing the most common killers cancer, heart disease, Alzheimers, and diabetes before they have a chance to shorten your life.</p><p>This audiobook distills the key lessons from Outlive into practical, easy-to-understand strategies you can apply right now.</p><p>Youll learn how to optimize your nutrition, master exercise, improve sleep, manage stress, and unlock the secrets to both longer lifespan and better healthspan.</p><p>If youre ready to rethink aging, reclaim your health, and build a life that thrives well into the future, this summary is your perfect starting point.</p><p>Take the first step toward a longer, healthier, and more fulfilling life start listening today.</p>...7111192Outlive by Peter Attia - Book Summary8282https://www.gandhi.com.mx/outlive-by-peter-attia---book-summary-9798318104534/phttps://gandhi.vtexassets.com/arquivos/ids/7092592/image.jpg?v=638815418498330000InStockMXN99999DIAudiolibro2025Inglés