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Dean Middleburgh
Overthinking
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7166801Overthinkinghttps://www.gandhi.com.mx/overthinking-9782383138860/phttps://gandhi.vtexassets.com/arquivos/ids/6708190/image.jpg?v=638695952491970000102102MXNGandhiInStock/Ebooks/<p><strong>Feel like youre stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!</strong></p><p>Studies show that 73 of adults aged 25 to 35 years old suffer from chronic overthinking... almost 3 out of 4 people!</p><p>But, the good news is... there is a way out...</p><p>With the right tools, you can <strong>break free from this mental prison</strong>... and dont let your cynical thoughts tell you otherwise! Start with this handy guide filled with practical advice and information on how to unravel your tangled thoughts to reveal a path paved with peace and purpose</p><p>Heres just a fraction of what youll discover:</p><ul><li>How to tackle <strong>negativity, anxiety, and chronic overthinking head on</strong> through the think AGAIN framework</li><li>A deep dive into overthinking - where it comes from, why youre hardwired for negativity, and how its causing you more harm than you think</li><li><strong>Why talking to yourself can actually be a good thing... and the right way to do it</strong></li><li>The key to successful mind-and heart-control, plus <strong>the only time procrastination can end up making you more productive</strong></li><li>Tried-and-tested stress management strategies to help you stay grounded even in the most overwhelming situations</li><li><strong>The secret to going from mind full to mindful</strong> through meditation techniques and simple practices you can do anytime, anywhere</li></ul><p><em>And so much more.</em></p><p>Dont just think about it...act on it! Take your first step out of your head and into mental freedom-starting today!</p><p><em><strong>Declutter your mind and find inner peace.</strong></em></p>...6823877Overthinking102102https://www.gandhi.com.mx/overthinking-9782383138860/phttps://gandhi.vtexassets.com/arquivos/ids/6708190/image.jpg?v=638695952491970000InStockMXN99999DIEbook20249782383138860_W3siaWQiOiIwYjRkZmYxZC1lNDY3LTQ4OTAtODQ5Yi1lZTFjYjg3NjNmYjUiLCJsaXN0UHJpY2UiOjEwMCwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6MTAwLCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0xMi0xMlQwNTowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlfV0=9782383138860_<p><strong>Feel like youre stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!</strong></p><p>Studies show that 73 of adults aged 25 to 35 years old suffer from chronic overthinking... almost 3 out of 4 people!</p><p>But, the good news is... there is a way out...</p><p>With the right tools, you can <strong>break free from this mental prison</strong>... and dont let your cynical thoughts tell you otherwise! Start with this handy guide filled with practical advice and information on how to unravel your tangled thoughts to reveal a path paved with peace and purpose</p><p>Heres just a fraction of what youll discover:</p><ul><li>How to tackle <strong>negativity, anxiety, and chronic overthinking head on</strong> through the think AGAIN framework</li><li>A deep dive into overthinking - where it comes from, why youre hardwired for negativity, and how its causing you more harm than you think</li><li><strong>Why talking to yourself can actually be a good thing... and the right way to do it</strong></li><li>The key to successful mind-and heart-control, plus <strong>the only time procrastination can end up making you more productive</strong></li><li>Tried-and-tested stress management strategies to help you stay grounded even in the most overwhelming situations</li><li><strong>The secret to going from mind full to mindful</strong> through meditation techniques and simple practices you can do anytime, anywhere</li></ul><p><em>And so much more.</em></p><p>Dont just think about it...act on it! Take your first step out of your head and into mental freedom-starting today!</p><p><em><strong>Declutter your mind and find inner peace.</strong></em></p>...9782383138860_Dean Middleburghlibro_electonico_9782383138860_9782383138860Dean MiddleburghInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/ingram30-epub-ea43fac3-7362-49ac-846d-7f5acf2ba9dc.epub2024-08-18T00:00:00+00:00Dean Middleburgh