product
7476114PCOS Is My Powerhttps://www.gandhi.com.mx/pcos-is-my-power-9798217279180/phttps://gandhi.vtexassets.com/arquivos/ids/7079064/image.jpg?v=638841787258570000426426MXNPenguin Random House Audio Publishing GroupInStock/Audiolibros/<p><strong>The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus meal plans and 90 recipes</strong></p><p>One in ten women experience Polycystic Ovary Syndrome, an endocrine disorder thats the leading cause of infertility, weight gain, and irregular periods. Yet its still a poorly understood and underserved condition. As a registered dietitian who also has PCOS, Cory Ruth is here to tell you that PCOS is a condition that you can thrive with.</p><p>The medical community typically prescribes the birth control pill to reduce unwanted symptoms, but to see lasting changes in symptoms, women need to get to the root of the condition. The path to true healing is in making lifestyle shifts, including nutrition, stress management, and exercise.</p><p>Ruth has helped thousands of fellow women with PCOS regulate their periods, lose weight, have healthy babies, heal their hormones, and live balanced lives with PCOS. And in <em>PCOS Is My Power</em>, she shares everything in a step-by-step guide plus cookbook. Her personal anecdotes and stories as a medical professional will help you understand whats happening in your body and how to find balance. She will walk readers through the science and stories before offering a treatment protocol including lifestyle and supplement recommendations, meal plans, and 90 recipes, including <strong>Carrot Cake Breakfast Cookies</strong>, <strong>Sriracha Cauliflower Chickpea Sheet Bake</strong>, and <strong>Peanut Tofu Bowl</strong>.</p><p>Unlike traditional approaches that rely only on medication, <em>PCOS Is My Power</em> focuses on real, practical solutions you can apply every day, helping you balance your hormones, feel more in control, and live your healthiest and happiest life.</p>...7100913PCOS Is My Power426426https://www.gandhi.com.mx/pcos-is-my-power-9798217279180/phttps://gandhi.vtexassets.com/arquivos/ids/7079064/image.jpg?v=638841787258570000InStockMXN99999PR_DIAudiolibro20269798217279180_W3siaWQiOiJjM2JjMDk2Ny1lOWZkLTRjZWItYmQyZS05ZDg4Mzg5ZWNlZDciLCJsaXN0UHJpY2UiOjQ1MSwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6NDUxLCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNS0wNS0zMFQwMzowMDowMFoiLCJ0byI6IjIwMjUtMDYtMzBUMjM6NTk6NTlaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjp0cnVlLCJpc0VsaWdpYmxlRm9yQ3JlZGl0VHJpYWwiOnRydWUsImNyZWRpdFB1cmNoYXNlUHJpY2UiOjF9LHsiaWQiOiI1YzBiZTg2NC0zMTA4LTQ0NmYtYmM5YS0xYWRmM2M5ZmFiODMiLCJsaXN0UHJpY2UiOjQyNiwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6NDI2LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNS0wNy0wMVQwMDowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOnRydWUsImlzRWxpZ2libGVGb3JDcmVkaXRUcmlhbCI6dHJ1ZSwiY3JlZGl0UHVyY2hhc2VQcmljZSI6MX1d9798217279180_<p><strong>The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus meal plans and 90 recipes</strong></p><p>One in ten women experience Polycystic Ovary Syndrome, an endocrine disorder thats the leading cause of infertility, weight gain, and irregular periods. Yet its still a poorly understood and underserved condition. As a registered dietitian who also has PCOS, Cory Ruth is here to tell you that PCOS is a condition that you can thrive with.</p><p>The medical community typically prescribes the birth control pill to reduce unwanted symptoms, but to see lasting changes in symptoms, women need to get to the root of the condition. The path to true healing is in making lifestyle shifts, including nutrition, stress management, and exercise.</p><p>Ruth has helped thousands of fellow women with PCOS regulate their periods, lose weight, have healthy babies, heal their hormones, and live balanced lives with PCOS. And in <em>PCOS Is My Power</em>, she shares everything in a step-by-step guide plus cookbook. Her personal anecdotes and stories as a medical professional will help you understand whats happening in your body and how to find balance. She will walk readers through the science and stories before offering a treatment protocol including lifestyle and supplement recommendations, meal plans, and 90 recipes, including <strong>Carrot Cake Breakfast Cookies</strong>, <strong>Sriracha Cauliflower Chickpea Sheet Bake</strong>, and <strong>Peanut Tofu Bowl</strong>.</p><p>Unlike traditional approaches that rely only on medication, <em>PCOS Is My Power</em> focuses on real, practical solutions you can apply every day, helping you balance your hormones, feel more in control, and live your healthiest and happiest life.</p>...(*_*)9798217279180_<p><strong>The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus meal plans and 68 recipes</strong></p><p>One in ten women experience Polycystic Ovary Syndrome, an endocrine disorder thats the leading cause of infertility, weight gain, and irregular periods. Yet its still a poorly understood and underserved condition. As a registered dietitian who also has PCOS, Cory Ruth is here to tell you that PCOS is a condition that you can thrive with.</p><p>The medical community typically prescribes the birth control pill to reduce unwanted symptoms, but to see lasting changes in symptoms, women need to get to the root of the condition. The path to true healing is in making lifestyle shifts, including nutrition, stress management, and exercise.</p><p>Ruth has helped thousands of fellow women with PCOS regulate their periods, lose weight, have healthy babies, heal their hormones, and live balanced lives with PCOS. And in <em>PCOS Is My Power</em>, she shares everything in a step-by-step guide plus cookbook. Her personal anecdotes and stories as a medical professional will help you understand whats happening in your body and how to find balance. She will walk readers through the science and stories before offering a treatment protocol including lifestyle and supplement recommendations, meal plans, and 90 recipes, including <strong>Carrot Cake Breakfast Cookies</strong>, <strong>Sriracha Cauliflower Chickpea Sheet Bake</strong>, and <strong>Peanut Tofu Bowl</strong>.</p><p>Unlike traditional approaches that rely only on medication, <em>PCOS Is My Power</em> focuses on real, practical solutions you can apply every day, helping you balance your hormones, feel more in control, and live your healthiest and happiest life.</p>...(*_*)9798217279180_<p><strong>The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 5 meal plans and 68 recipes</strong></p><p>One in ten women experience Polycystic Ovary Syndrome, an endocrine disorder thats the leading cause of infertility, weight gain, and irregular periods. Yet its still a poorly understood and underserved condition. As a registered dietitian who also has PCOS, Cory Ruth is here to tell you that PCOS is a condition that you can thrive with.</p><p>The medical community typically prescribes the birth control pill to reduce unwanted symptoms, but to see lasting changes in symptoms, women need to get to the root of the condition. The path to true healing is in making lifestyle shifts, including nutrition, stress management, and exercise.</p><p>Ruth has helped thousands of fellow women with PCOS regulate their periods, lose weight, have healthy babies, heal their hormones, and live balanced lives with PCOS. And in <em>PCOS Is My Power</em>, she shares everything in a step-by-step guide plus cookbook. Her personal anecdotes and stories as a medical professional will help you understand whats happening in your body and how to find balance. She will walk readers through the science and stories before offering a treatment protocol including lifestyle and supplement recommendations, meal plans, and 68 recipes, including <strong>Carrot Cake Breakfast Cookies</strong>, <strong>Sriracha Cauliflower Chickpea Sheet Bake</strong>, and <strong>Peanut Tofu Bowl</strong>.</p><p>Unlike traditional approaches that rely only on medication, <em>PCOS Is My Power</em> focuses on real, practical solutions you can apply every day, helping you balance your hormones, feel more in control, and live your healthiest and happiest life.</p>...(*_*)9798217279180_<p><strong>The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 6 meal plans and 68 recipes</strong></p><p>One in ten women experience Polycystic Ovary Syndrome, an endocrine disorder thats the leading cause of infertility, weight gain, and irregular periods. Yet its still a poorly understood and underserved condition. As a registered dietitian who also has PCOS, Cory Ruth is here to tell you that PCOS is a condition that you can thrive with.</p><p>The medical community typically prescribes the birth control pill to reduce unwanted symptoms, but to see lasting changes in symptoms, women need to get to the root of the condition. The path to true healing is in making lifestyle shifts, including nutrition, stress management, and exercise.</p><p>Ruth has helped thousands of fellow women with PCOS regulate their periods, lose weight, have healthy babies, heal their hormones, and live balanced lives with PCOS. And in <em>PCOS Is My Power</em>, she shares everything in a step-by-step guide plus cookbook. Her personal anecdotes and stories as a medical professional will help you understand whats happening in your body and how to find balance. She will walk readers through the science and stories before offering a treatment protocol including lifestyle and supplement recommendations, six meal plans, and 68 recipes, including <strong>Carrot Cake Breakfast Cookies</strong>, <strong>Sriracha Cauliflower Chickpea Sheet Bake</strong>, and <strong>Peanut Tofu Bowl</strong>.</p><p>Unlike traditional approaches that rely only on medication, <em>PCOS Is My Power</em> focuses on real, practical solutions you can apply every day, helping you balance your hormones, feel more in control, and live your healthiest and happiest life.</p>...(*_*)9798217279180_<p><strong>The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans</strong></p><p>Rapid weight gain at puberty, a dodgy period that youd almost rather not show up, or cystic acne that you were told was just your hormones. Maybe you went on the Pill to fix your hormones, only to discover years later that there was more to the acne and irregular periods than you realized.</p><p>Sound familiar? You may be among the one in ten women who experience Polycystic Ovary Syndrome, an endocrine disorder thats a leading cause of infertility, weight gain, and irregular periods. As a registered dietitian who also has PCOS, Cory Ruth is here to tell you that PCOS is a condition that you can thrive with.</p><p>Cory has helped thousands of women with PCOS regulate their periods, lose weight, have healthy babies, and heal their hormones. The medical community typically prescribes the birth control pill to reduce unwanted symptoms, but in order to see lasting changes youll need to get to the root of the condition. The path to true healing lies with making shifts in nutrition, stress management, and exercise. In <em>PCOS Is My Power,</em> Cory walks you through the science and stories before offering a treatment protocol that includes lifestyle and supplement recommendations, meal plans, and recipes like <strong>Carrot Cake Breakfast Cookies</strong>, <strong>Sriracha Cauliflower Chickpea Sheet Bake</strong>, and <strong>Peanut Tofu Bowl</strong>.</p><p>Its time for you to balance your hormones, feel more in control, and live your healthiest and happiest life.</p>...9798217279180_Penguin Random House Audio Publishing Groupaudiolibro_9798217279180_9798217279180Cory RuthInglésMéxico2026-01-06T00:00:00+00:00NoMINUTE2026-01-06T00:00:00+00:00Penguin Random House Audio Publishing Group