Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Plant Based Nutrition
Cargando comentarios…
Comparte
$101
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
7423788Plant Based Nutritionhttps://www.gandhi.com.mx/plant-based-nutrition-9788235271884/phttps://gandhi.vtexassets.com/arquivos/ids/7017119/image.jpg?v=638787747049900000101101MXNGandhiInStock/Ebooks/<p><em>Plant-Based Nutrition</em> offers a comprehensive guide to adopting a plant-based diet for better health and weight management. It explores the core principles, distinguishing it from veganism and vegetarianism while emphasizing essential nutrients.</p><p>The book highlights how plant-based eating can promote weight loss through fiber and lower calorie density. Did you know that plant-based diets can significantly reduce the risk of chronic diseases like heart disease and type 2 diabetes by reducing inflammation and improving blood sugar control?</p><p>The book progresses logically, starting with fundamental concepts and historical context, then delving into meal planning and recipes. It addresses the sustainability of plant-based diets, offering solutions for long-term adherence and providing practical tools like meal plans and shopping lists.</p><p>The emphasis is on creating a balanced dietary pattern, making it a valuable resource for those seeking a healthy lifestyle and healthcare professionals.</p>...7053847Plant Based Nutrition101101https://www.gandhi.com.mx/plant-based-nutrition-9788235271884/phttps://gandhi.vtexassets.com/arquivos/ids/7017119/image.jpg?v=638787747049900000InStockMXN99999DIEbook2025Inglés