3681977Primehttps://www.gandhi.com.mx/prime-9781101221181/phttps://gandhi.vtexassets.com/arquivos/ids/3831118/f24c47ac-efbf-4483-8a26-6277e60b389b.jpg?v=638385940971900000157174MXNPenguin Publishing GroupInStock/Ebooks/One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isnt too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, its revolutionary. Pariss step-by-step, day-by-day self-improvement regimens get results that men can see and feel in a relatively short time. How? By discovering: Inventive new workouts and practical nutrition The right supplements, vitamins, and minerals Body, skin, and hair care Fat busters that work and diet fads that dont Individualized performance plans Personal motivation exercises Five simple secrets to self-improvement Powerflex and Muscle Blast, Bob Pariss personal and unique programs that combine elements of yoga, weight training, isometrics, plus dynamic new techniques for stimulating natural hormones...3617859Prime157174https://www.gandhi.com.mx/prime-9781101221181/phttps://gandhi.vtexassets.com/arquivos/ids/3831118/f24c47ac-efbf-4483-8a26-6277e60b389b.jpg?v=638385940971900000InStockMXN99999DIEbook20029781101221181_W3siaWQiOiI2ZTQwYTZkNy1jMmU3LTQ2MmQtYjYxZC05YWUwNzBkMzQzNTUiLCJsaXN0UHJpY2UiOjE2MywiZGlzY291bnQiOjE2LCJzZWxsaW5nUHJpY2UiOjE0NywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDItMDVUMDQ6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781101221181_One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isnt too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, its revolutionary. Pariss step-by-step, day-by-day self-improvement regimens get results that men can see and feel in a relatively short time. How? By discovering: Inventive new workouts and practical nutrition The right supplements, vitamins, and minerals Body, skin, and hair care Fat busters that work and diet fads that dont Individualized performance plans Personal motivation exercises Five simple secrets to self-improvement Powerflex and Muscle Blast, Bob Pariss personal and unique programs that combine elements of yoga, weight training, isometrics, plus dynamic new techniques for stimulating natural hormones...9781101221181_Penguin Publishing Grouplibro_electonico_39bf6008-5927-4ae7-8a7c-cc7509e8335e_9781101221181;9781101221181_9781101221181Bob ParisInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/PenguinUS-epub-1139a148-7746-43c8-a626-759dcb2584d4.epub2002-01-08T00:00:00+00:00Penguin Publishing Group