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Bob Paris
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3681977Primehttps://www.gandhi.com.mx/prime-9781101221181/phttps://gandhi.vtexassets.com/arquivos/ids/3831118/f24c47ac-efbf-4483-8a26-6277e60b389b.jpg?v=638385940971900000148164MXNPenguin Publishing GroupInStock/Ebooks/<p>One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isnt too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, its revolutionary. Pariss step-by-step, day-by-day self-improvement regimens get results that men can see and feel in a relatively short time. How? By discovering:</p><p> Inventive new workouts and practical nutrition<br /> The right supplements, vitamins, and minerals<br /> Body, skin, and hair care<br /> Fat busters that work and diet fads that dont<br /> Individualized performance plans<br /> Personal motivation exercises<br /> Five simple secrets to self-improvement<br /> <em>Powerflex</em> and <em>Muscle Blast</em>, Bob Pariss personal and unique programs that combine elements of yoga, weight training, isometrics, plus dynamic new techniques for stimulating natural hormones</p>...3617859Prime148164https://www.gandhi.com.mx/prime-9781101221181/phttps://gandhi.vtexassets.com/arquivos/ids/3831118/f24c47ac-efbf-4483-8a26-6277e60b389b.jpg?v=638385940971900000InStockMXN99999DIEbook20029781101221181_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_<p>One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isnt too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, its revolutionary. Pariss step-by-step, day-by-day self-improvement regimens get results that men can see and feel in a relatively short time. How? By discovering:</p><p> Inventive new workouts and practical nutrition<br /> The right supplements, vitamins, and minerals<br /> Body, skin, and hair care<br /> Fat busters that work and diet fads that dont<br /> Individualized performance plans<br /> Personal motivation exercises<br /> Five simple secrets to self-improvement<br /> <em>Powerflex</em> and <em>Muscle Blast</em>, Bob Pariss personal and unique programs that combine elements of yoga, weight training, isometrics, plus dynamic new techniques for stimulating natural hormones</p>...9781101221181_Penguin Publishing Grouplibro_electonico_39bf6008-5927-4ae7-8a7c-cc7509e8335e_9781101221181;9781101221181_9781101221181Bob ParisInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/PenguinUS-epub-1139a148-7746-43c8-a626-759dcb2584d4.epub2002-01-08T00:00:00+00:00Penguin Publishing Group