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Dr. Wilco has been a relentless researcher in the fields of health and nutrition for over 20 years and has personally dedicated his life to the diet and lifestyle that he recommends. He believes there is a diet that the human species is biologically designed to thrive on. It is this species specific approach that has promoted the unconditional radiant health and well-being that he enjoys.

After obtaining several certifications in Nutrition, he completed a PhD in Natural Health and Lifestyle from the University of Natural Health, USA. As a Hygienic Doctor, Wilco follows the Laws of Nature and looks to Mother Nature for the answers humanity needs to regain its pristine health. Combined with his studies, his personal health journey and years of life observations, Wilco has helped many individuals succeed on their path to better wellness.

Through his work as a Raw Food Chef and as a public speaker, Dr. Wilco is helping to wake-up the world to important truths and is letting it it taste the real flavours of life again. This is his mission. In this small book, Wilco recommends 10 steps worth adopting for anyone looking to discover the hidden treasures of abundant energy, perfect weight, mental clarity, and a life free of degenerative disease.

The Philosophy of Natural Hygiene takes the stance that this is in fact our collective and individual birthright. Looking at society today, it appears we have strayed from the path and it is time to re-evaluate. This book will introduce you to the concepts that will help guide you back. Please remember that:

Your Body is Your Vehicle for Your Spiritual Experience

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Your Body is Your Vehicle for Your Spiritual Experience

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Pure Health Ibiza