Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Amy Riolo
Quick and Easy Mediterranean Recipes
Cargando comentarios…
Comparte
$266
$218
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
1379878Quick and Easy Mediterranean Recipeshttps://www.gandhi.com.mx/quick-and-easy-mediterranean-recipes/phttps://gandhi.vtexassets.com/arquivos/ids/602704/5dace1a0-49f5-4694-803f-41948d9d09df.jpg?v=638679356448500000218266MXNNew Shoe PressInStock/Ebooks/<p><strong>Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen.</strong></p><p>Take the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following <strong>a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables</strong>even drinking a little wine with mealsyou can <strong>improve your brain function</strong>, <strong>lose weight</strong>, <strong>improve your heart health</strong>, <strong>reduce your cholesterol</strong>, <strong>prevent diseases</strong>, <strong>look and feel younger</strong>, and <strong>prolong your life</strong>.</p><p>This affordable cookbook adapted from Amy Riolos <em>Ultimate Mediterranean Diet Cookbook</em> offers the best, <strong>go-to, foolproof recipes with simple accessible ingredients</strong>, making it easy for anyone, no matter where you live, to access the benefits of this amazing lifestyle diet. <em>Quick and Easy Mediterranean Recipes</em> integrates the latest research and clinical findings with delicious, authentic, easy recipes and Mediterranean <strong>lifestyle tips</strong> that make changing your diet fun and rewarding. Spare in meat, the Mediterranean diet is <strong>budget-friendly</strong> as well.</p><p>Using the Mediterranean Pyramid as a guide, this book gets to the core of the Mediterranean lifestyle, and explains what to eat, when to eat it, and why it is good for you. Authentic dishes like <strong>tzatziki</strong>, <strong>tagines</strong>, <strong>rice dishes</strong>, and <strong>vegetables galore</strong> bring flavor and taste to readily available ingredients, making all the recipes surprisingly quick and easy to make. The book features <strong>recipes from all countries in the region</strong>, including perennial favorites, lesser-known specialties, and contemporary twists on traditional fare. Each recipe offers <strong>nutritional and calorie information</strong> and <strong>variations for personal taste</strong>.</p><p>Enjoy delicious, flavorful food and live a longer, healthier lifewith these vibrant Mediterranean recipes.</p>...1367753Quick and Easy Mediterranean Recipes218266https://www.gandhi.com.mx/quick-and-easy-mediterranean-recipes/phttps://gandhi.vtexassets.com/arquivos/ids/602704/5dace1a0-49f5-4694-803f-41948d9d09df.jpg?v=638679356448500000InStockMXN99999DIEbook20239780760383575_W3siaWQiOiI3ZWM2ZDA4My03OWJmLTRmMDctOTM3MC0wMDc1ODg5Mzg2ZDIiLCJsaXN0UHJpY2UiOjI2NiwiZGlzY291bnQiOjQ4LCJzZWxsaW5nUHJpY2UiOjIxOCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDUtMjlUMDU6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9780760383575_<p><strong>Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen.</strong></p><p>Take the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following <strong>a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables</strong>even drinking a little wine with mealsyou can <strong>improve your brain function</strong>, <strong>lose weight</strong>, <strong>improve your heart health</strong>, <strong>reduce your cholesterol</strong>, <strong>prevent diseases</strong>, <strong>look and feel younger</strong>, and <strong>prolong your life</strong>.</p><p>This affordable cookbook adapted from Amy Riolos <em>Ultimate Mediterranean Diet Cookbook</em> offers the best, <strong>go-to, foolproof recipes with simple accessible ingredients</strong>, making it easy for anyone, no matter where you live, to access the benefits of this amazing lifestyle diet. <em>Quick and Easy Mediterranean Recipes</em> integrates the latest research and clinical findings with delicious, authentic, easy recipes and Mediterranean <strong>lifestyle tips</strong> that make changing your diet fun and rewarding. Spare in meat, the Mediterranean diet is <strong>budget-friendly</strong> as well.</p><p>Using the Mediterranean Pyramid as a guide, this book gets to the core of the Mediterranean lifestyle, and explains what to eat, when to eat it, and why it is good for you. Authentic dishes like <strong>tzatziki</strong>, <strong>tagines</strong>, <strong>rice dishes</strong>, and <strong>vegetables galore</strong> bring flavor and taste to readily available ingredients, making all the recipes surprisingly quick and easy to make. The book features <strong>recipes from all countries in the region</strong>, including perennial favorites, lesser-known specialties, and contemporary twists on traditional fare. Each recipe offers <strong>nutritional and calorie information</strong> and <strong>variations for personal taste</strong>.</p><p>Enjoy delicious, flavorful food and live a longer, healthier lifewith these vibrant Mediterranean recipes.</p>...9780760383575_New Shoe Presslibro_electonico_1e0c00c1-a338-350e-8339-ae60f597f18e_9780760383575;9780760383575_9780760383575Amy RioloInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/quayside-epub-c4ed1a7f-ee1e-47cb-b09f-38bff5b9d67f.epub2023-03-21T00:00:00+00:00New Shoe Press