product
2085665Quit your Phone Addictionhttps://www.gandhi.com.mx/quit-your-phone-addiction/phttps://gandhi.vtexassets.com/arquivos/ids/1211773/d5e6ca47-3d1e-43ce-ac85-6eb909673dd7.jpg?v=6383376213611000009797MXNDr. Alex WhitestoneInStock/Ebooks/<p><strong>The EASIEST way to Overcome your Phone Addiction and Build a Healthy Relationship with your phone without losing your mind.</strong></p><p><em>Have you felt your phone beep, only to reach it to find out it never beeped?</em></p><p>You were expecting to see so much engagement for your last post, yet, its not as much as youd expected. Something else catches your attention, and You continue scrolling aimlessly.</p><p>When you finally catch yourself, you realize that you abandoned something important to press your phone. You may have gotten a few hits, but you still feel bad because you left important things to do something else with your phone.</p><p>You are not alone if you can relate to this situation. Most people struggle with phone addiction, and no harder they try, they still get more engrossed in their phones.</p><p>Dr. Alex Whitestone is a psychologist and tech expert who blends both fields to help people achieve their goals, using technology as leverage.</p><p>The motivation for writing this book is to help everyone looking for a solution to their phone addiction to break up with their phone and build a healthy relationship with their phone.</p><p>The strategies in this thought-provoking book have helped people overcome their addiction to their smartphones and build a healthy relationship with their phones. Heres what youll get in the book:</p><p><em>Is smartphone addiction real?<br />Smartphone addiction quiz.<br />Physical and psychological effects of smartphone addiction.<br />Discover your most important asset [neither money nor time] and how smartphones have been designed to exploit it for FREE.<br />Your Brain on Dopamine and how your cellphone is programmed to hijack your dopamine reward system.<br />Build a healthy relationship with your phone.<br />Prevent your phone from Hijacking your attention.<br />Stop using your phone habits and have a healthy relationship with your phone<br />Create a long-lasting change to your phone relationship by practicing intermittent social media fast.</em></p><p>Even if you have tried to overcome phone addiction without success, this book Is guaranteed to help you overcome smartphone addiction with simple strategies and straight-to-the-point advice.</p><p>Get this book now to have total control over your phone usage and learn how to use your phone the right way.</p>...2043169Quit your Phone Addiction9797https://www.gandhi.com.mx/quit-your-phone-addiction/phttps://gandhi.vtexassets.com/arquivos/ids/1211773/d5e6ca47-3d1e-43ce-ac85-6eb909673dd7.jpg?v=638337621361100000InStockMXN99999DIEbook20231230006719722_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_<p><strong>The EASIEST way to Overcome your Phone Addiction and Build a Healthy Relationship with your phone without losing your mind.</strong></p><p><em>Have you felt your phone beep, only to reach it to find out it never beeped?</em></p><p>You were expecting to see so much engagement for your last post, yet, its not as much as youd expected. Something else catches your attention, and You continue scrolling aimlessly.</p><p>When you finally catch yourself, you realize that you abandoned something important to press your phone. You may have gotten a few hits, but you still feel bad because you left important things to do something else with your phone.</p><p>You are not alone if you can relate to this situation. Most people struggle with phone addiction, and no harder they try, they still get more engrossed in their phones.</p><p>Dr. Alex Whitestone is a psychologist and tech expert who blends both fields to help people achieve their goals, using technology as leverage.</p><p>The motivation for writing this book is to help everyone looking for a solution to their phone addiction to break up with their phone and build a healthy relationship with their phone.</p><p>The strategies in this thought-provoking book have helped people overcome their addiction to their smartphones and build a healthy relationship with their phones. Heres what youll get in the book:</p><p><em>Is smartphone addiction real?<br />Smartphone addiction quiz.<br />Physical and psychological effects of smartphone addiction.<br />Discover your most important asset [neither money nor time] and how smartphones have been designed to exploit it for FREE.<br />Your Brain on Dopamine and how your cellphone is programmed to hijack your dopamine reward system.<br />Build a healthy relationship with your phone.<br />Prevent your phone from Hijacking your attention.<br />Stop using your phone habits and have a healthy relationship with your phone<br />Create a long-lasting change to your phone relationship by practicing intermittent social media fast.</em></p><p>Even if you have tried to overcome phone addiction without success, this book Is guaranteed to help you overcome smartphone addiction with simple strategies and straight-to-the-point advice.</p><p>Get this book now to have total control over your phone usage and learn how to use your phone the right way.</p>...1230006719722_Dr. Alex Whitestonelibro_electonico_0c78047e-2903-31c1-ba06-9b7cbe652e21_1230006719722;1230006719722_1230006719722Dr. AlexInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/a809a834-46a1-4be9-9d50-e55027f27c01-epub-3bc38247-2e9a-4749-abbc-53680627ee2b.epub2023-08-11T00:00:00+00:00Dr. Alex Whitestone