9780241742150_

Youve recognized (like millions of us) that youre anxious. So, what now?

Daisy Buchanan doesnt have the answer but shes found something to soothe her incessant questioning. When Daisy first felt worry consume her as a child, she turned to the wonder of reading. Somehow, as a grown-up (or a person trying to be one) she turned to food, alcohol and online shopping instead, but these momentary highs made her feel lower still. Eventually diagnosed with General Anxiety Disorder, she returned to reading and soon discovered that losing herself in a good book helped her find so much more: her confidence through characters, her sexuality through racy romps and more and more peace with every page.

In READ YOURSELF HAPPY, Daisy Buchanan - writer, broadcaster and host of the Youre Booked podcast - combines her own journey, the wisdom of the characters, writers and literary worlds she has loved and the advice of experts to help you read yourself calmer, read yourself romantic, read yourself free from addiction and so much more. This book will help you form one of the healthiest habits you already have at your fingertips.

...(*_*)9780241742150_

Daisys words never fail to make me feel less alone.- Dolly Alderton, author of Everything I Know About Love

Daisy Buchanan is already my go-to person for reading recommendations, and now shes sharing her wisdom with the world! I cant think of a better guide to the books that can heal, soothe and inspire us. - Katherine May, author of Wintering and Enchantment

Read yourself calmer
Read yourself romantic
READ YOURSELF HAPPY

When Daisy Buchanan first felt worry consume her as a child, she turned to the wonder of reading. Somehow, as a grown-up (or a person trying to be one) she turned to food, alcohol and online shopping instead, but these momentary highs made her feel lower still. Eventually diagnosed with General Anxiety Disorder, she returned to reading and soon discovered that losing herself in a good book helped her find so much more: her confidence through characters, her sexuality through racy romps and more and more peace with every page.

In READ YOURSELF HAPPY, Daisy combines her own journey, the wisdom of the characters, writers and literary worlds she has loved and the advice of experts to help you form one of the healthiest habits you already have at your fingertips.

...(*_*)9780241742150_

Daisys words never fail to make me feel less alone.- Dolly Alderton

Daisy writes about anxiety with real honesty and kindness Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free

Forget self-help and embrace shelf-help by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive and thrive.

Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

...(*_*)9780241742150_

Daisys words never fail to make me feel less alone.- Dolly Alderton

Daisy writes about anxiety with real honesty and kindness Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free

Forget self-help and embrace shelf-help by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive and thrive.

Between the covers you can expect:
In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.
In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.
Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austins Pride and Prejudice and Roald Dahls Matilda. Whether youre embracing feel good books like Sophie Kinsellas Shopaholic Series or Charles Dickens A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page

...(*_*)9780241742150_

**‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes

Read yourself calmer
nRead yourself courageous
nRead yourself free**

Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

Between the cover you can expect:
nIn Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love.
nIn Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey.
nReading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald Dahl’s Matilda. Whether you’re embracing feel good books like Sophie Kinsella’s Shopaholic Series or Charles Dickens’ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page.

Read Yourself Happy

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