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If you are stressed about your childs eating, this book will revolutionise your life. Follow the five simple steps in this manual and you will no longer be dreading mealtimes.

Step 1 - Have structured mealtimes

Step 2 - Let your child decide how much to eat at each meal

Step 3 - Have sit-down meals and planned snacks

Step 4 - Let your child decide what to put on his/her plate

Step 5 - Have family meals

Do You Have a Fussy Eater? also has practical and easy suggestions for what foods to offer your child at meals and planned snack times to make sure your child can meet their nutritional requirements.

Follow these suggestions to reclaim the joy of family meals. No more cooking multiple meals, getting your child to eat, coaxing or using distractions. Once the food is on the table, its time to enjoy the meal together.

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