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Salvador Alcaraz
Regaining Focus : The 6 Step System
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2069975Regaining Focus : The 6 Step Systemhttps://www.gandhi.com.mx/regaining-focus-the-6-step-system/phttps://gandhi.vtexassets.com/arquivos/ids/221515/119a6c05-1132-4f94-abd3-d9a5313bac8b.jpg?v=6385701780375700009292MXNSALVADORInStock/Ebooks/<p>Lets see if the following scenario sounds familiar to you. Youre working on a project, and you get distracted. You brush off this distraction as a one-time deal, and you keep working. Minutes later, youre distracted again. You shift over to another project, you get a phone call, and you remember you need to check some emails. Later on in the day, you realize you never got around to the first project you were working on.</p><p>You could chalk it up to distractions. We live in a digital world, and weve become activity addicts. If we dont have our full attention on something, the outcome wont be whole either. That could mean work, relationships, friendships, or health.</p><p>In order to give something your all, you need to prioritize your focus.</p><p>What do we mean by focus?</p><p>Focus is defined as the center of interest or activity. So, if youre working on something and youre not putting it at the center of your interest or activity, youre not giving it your all. Youre placing it in a chain of orbiting priorities, and rather than giving it your 100, youre splitting up its importance with other revolving tasks.</p><p>Multi-tasking can be great. Some even claim it is sometimes necessary. However, multi-tasking still requires focus. It doesnt matter if you want to live life as a multi-tasker or a single-tasker. Either way, if youre going to get stuff done, you have to learn how to focus on the task at hand and refrain from distractions that break the focus.</p><p>This might sound like a lot, but hey, youre focusing on it, right? The key is to follow a set of steps to have a process in place that garners attention and focus and keeps you on track for the moments when you might get sidetracked.</p><p>Well take you through a six-step process on how to stay focused. As you read along, take note of how often you find your mind wandering. Thats okay it happens. And its natural! But use this as a time to get a grasp of how your mind works. Well tap into that later on in this eBook.</p><p>Ready to focus? Lets go!</p>...2025797Regaining Focus : The 6 Step System9292https://www.gandhi.com.mx/regaining-focus-the-6-step-system/phttps://gandhi.vtexassets.com/arquivos/ids/221515/119a6c05-1132-4f94-abd3-d9a5313bac8b.jpg?v=638570178037570000InStockMXN99999DIEbook20239798223310129_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_<p>Lets see if the following scenario sounds familiar to you. Youre working on a project, and you get distracted. You brush off this distraction as a one-time deal, and you keep working. Minutes later, youre distracted again. You shift over to another project, you get a phone call, and you remember you need to check some emails. Later on in the day, you realize you never got around to the first project you were working on.</p><p>You could chalk it up to distractions. We live in a digital world, and weve become activity addicts. If we dont have our full attention on something, the outcome wont be whole either. That could mean work, relationships, friendships, or health.</p><p>In order to give something your all, you need to prioritize your focus.</p><p>What do we mean by focus?</p><p>Focus is defined as the center of interest or activity. So, if youre working on something and youre not putting it at the center of your interest or activity, youre not giving it your all. Youre placing it in a chain of orbiting priorities, and rather than giving it your 100, youre splitting up its importance with other revolving tasks.</p><p>Multi-tasking can be great. Some even claim it is sometimes necessary. However, multi-tasking still requires focus. It doesnt matter if you want to live life as a multi-tasker or a single-tasker. Either way, if youre going to get stuff done, you have to learn how to focus on the task at hand and refrain from distractions that break the focus.</p><p>This might sound like a lot, but hey, youre focusing on it, right? The key is to follow a set of steps to have a process in place that garners attention and focus and keeps you on track for the moments when you might get sidetracked.</p><p>Well take you through a six-step process on how to stay focused. As you read along, take note of how often you find your mind wandering. Thats okay it happens. And its natural! But use this as a time to get a grasp of how your mind works. Well tap into that later on in this eBook.</p><p>Ready to focus? Lets go!</p>...9798223310129_SALVADORlibro_electonico_ec254edc-7822-306e-87e4-aa2e83c2ebd0_9798223310129;9798223310129_9798223310129Salvador AlcarazInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-df6a7b73-a01d-4c1b-ac63-83149fb578bf.epub2023-06-11T00:00:00+00:00SALVADOR