Running for Our Lives

Autor: Rachel Ann
Precio $352 Precio Gandhi $289

Running for Our Lives

Running for Our Lives

Autor: Rachel Ann
ISBN
1ab09bd5-9785-310a-afa7-c49d928f79fb
pemEvery time I speak to someone and hear about their experiences, it leaves me with a sense of runnings incredible power to help people overcome pretty much anything./em/ppEach day, millions of people around the world put on their trainers and try to deal with their personal demons and life challenges by going for a run. And, increasingly, they do it knowing that they are not alone: a growing and often virtual community is right there running alongside them. We are all, in some sense, emrunning for our lives./em/ppRachel Ann Cullens first book, emRunning for My Life/em, described her own marathon journey through depression, bipolar disorder and body dysmorphia, and her revelatory discovery that running could transform her physical and mental wellbeing. Since hearing from people who had read about her experiences, Rachel wanted to tell some stories of other runners from all around the world ordinary people living with mental health struggles, dealing with grief, cancer and other unavoidable life events who have relied on running to get them through their worst days and to keep going. emRunning for Our Lives/em shares moving accounts of hope and resilience; it demonstrates the power of running to help us all overcome adversity, and is a lesson for us all in learning not only how to survive lifes challenges, but to thrive./p
  • Categoría BISAC BIO016000
  • Formato Ebook
  • Idioma Inglés
  • Año 2022
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