9781516317622_

Body Mind Connection Guidebook

Updated Digital Edition

Good health is not a matter of good luckthe relationship between our mind, body & experiences is! We have more control over our health than we realize. With informed skillful use of our body-mind connection we can bring ourselves back to good health for good. This book provides a unique and holistic approach to wellbeing based on personal inner work, not outer medical care alone.

Part One: Self-Healing Guide

Over 33 tools, exercises, and processes to get you back on track

How to handle your symptoms rather than letting them handle you

Part Two: Body Talk Reference Guide

Over 150 individual explanations listed by body areas, symptoms, or health issues

More than 100 suggestions on how to restore inner balance and thus optimal health

(*_*)9781516317622_

Body Mind Connection Guidebook

Updated Digital Edition

Part One: Self-Healing Guide

Over 33 tools, exercises, and processes to get you back on track

How to handle your symptoms rather than letting them handle you

Part Two: Body Talk Reference Guide

Over 150 individual explanations listed by body areas, symptoms, or health issues

More than 100 suggestions on how to restore inner balance and thus optimal health

...(*_*)9781516317622_

Body Mind Connection Guidebook

Updated Digital Edition

Good health is not a matter of good luck—the relationship between our mind, body & experiences is! We have more control over our health than we realize. With informed skillful use of our body-mind connection we can bring ourselves back to good health for good. This book provides a unique and holistic approach to wellbeing based on personal inner work, not outer medical care alone.

Part One: Self-Healing Guide

* Over 33 tools, exercises, and processes to get you back on track

* How to handle your symptoms rather than letting them handle you

Part Two: Body Talk Reference Guide

* Over 150 individual explanations listed by body areas, symptoms, or health issues

* More than 100 suggestions on how to restore inner balance and thus optimal health

Filtros

Samantha McGowan