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SCREENS OFF, LIFE ON: A gentle rebellion against digital overdose
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7503227SCREENS OFF, LIFE ON: A gentle rebellion against digital overdosehttps://www.gandhi.com.mx/screens-off--life-on--a-gentle-rebellion-against-digital-overdose-9798231318322/phttps://gandhi.vtexassets.com/arquivos/ids/7110913/image.jpg?v=638821487192800000102102MXNGandhiInStock/Ebooks/<p>"That day, my daughter looked at me without seeing me. I was there, but elsewhere... trapped on a screen."</p><p>At that moment, I understood: we are no longer connected human beings. We are bodies housing kidnapped consciousnesses.</p><p>And so began my revolution.</p><p>We thought wed tamed technology. It has tamed us.</p><p>A former designer of applications designed to capture your attention, Hugo Benoit lifts the veil on the invisible techniques that turn our phones into gilded cages.</p><p>But this book isnt a complaint. Its a weapon. An outstretched hand. An emergency exit.</p><p>In SCREENS OFF, LIFE ON, youll learn:</p><p>?? How to detect the 4 concrete signs of digital overdose</p><p>?? Why your apps know exactly when youll snap</p><p>?? How to declutter your digital daily routine without becoming a hermit</p><p>?? Which analog alternatives really make a difference</p><p>?? How parents, entrepreneurs, influencers have taken back control</p><p>?? And above all: how to regain your attention, your sleep, your relationships... and your life.</p><p>Its not a return to the past.</p><p>Its a return to basics.</p><p>?? A lucid, pragmatic, always caring guide.</p><p>?? A collective invitation to say stop without rejecting everything.</p><p>?? A chosen disconnection, for a profound reconnection.</p>...7124651SCREENS OFF, LIFE ON: A gentle rebellion against digital overdose102102https://www.gandhi.com.mx/screens-off--life-on--a-gentle-rebellion-against-digital-overdose-9798231318322/phttps://gandhi.vtexassets.com/arquivos/ids/7110913/image.jpg?v=638821487192800000InStockMXN99999DIEbook2025Inglés