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ASCEND Educational
SELF-DISCIPLINE
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4569267SELF-DISCIPLINEhttps://www.gandhi.com.mx/self-discipline-1230007283666/phttps://gandhi.vtexassets.com/arquivos/ids/4251016/image.jpg?v=638446558078500000285285MXNSelf-PublishedInStock/Ebooks/4378317SELF-DISCIPLINE285285https://www.gandhi.com.mx/self-discipline-1230007283666/phttps://gandhi.vtexassets.com/arquivos/ids/4251016/image.jpg?v=638446558078500000InStockMXN99999DIEbook20241230007283666_W3siaWQiOiI4MzdjYWQ3OS01Zjk1LTRkOTYtOWRkOC0wYmQxYTMxYzE5MGEiLCJsaXN0UHJpY2UiOjI4NSwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6Mjg1LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiSXBwIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0wNS0yMlQwNzowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlfV0=1230007283666_<p>Title: "SELF-DISCIPLINE: The Key to Achieving Your Goals and Living Your Best Life"</p><p><strong>Master the Art of Self-Discipline</strong></p><p>"SELF-DISCIPLINE: The Key to Achieving Your Goals and Living Your Best Life" is a comprehensive guide to developing the self-discipline needed to realize your full potential. This book is an essential resource for anyone seeking to harness the power of self-discipline to achieve personal and professional goals.</p><p><strong>Inside the Book:</strong></p><p><strong>- Introduction:</strong> Sets the stage for understanding the critical role of self-discipline in success and personal growth.<br /><strong>- Chapter 1 - Understanding Self-Discipline:</strong> Dive into the definition, psychology, and importance of self-discipline in goal achievement, with exercises to assess and improve your self-discipline.<br /><strong>- Chapter 2 - Cultivating Self-Discipline:</strong> Learn about the significance of routine, habit building, and willpower, including exercises to design your daily routine and strengthen your willpower.<br /><strong>- Chapter 3 - Overcoming Procrastination:</strong> Strategies to understand and overcome procrastination, with exercises to identify triggers and implement techniques to combat procrastination.<br /><strong>- Chapter 4 - Building Resilience:</strong> Explore the role of resilience in self-discipline and strategies to maintain focus despite distractions.<br /><strong>- Chapter 5 - Self-Awareness and Self-Discipline:</strong> Understand the connection between self-awareness and self-discipline, and techniques to enhance self-awareness.<br /><strong>- Chapter 6 - Goal Setting and Self-Discipline:</strong> The link between goal setting and self-discipline, including exercises to set SMART goals and pursue them with perseverance.<br /><strong>- Chapter 7 - Self-Discipline and Emotional Control:</strong> Techniques for emotional control and its impact on self-discipline.<br /><strong>- Chapter 8 - Mindfulness and Self-Discipline:</strong> The role of mindfulness in enhancing self-discipline, with mindfulness techniques and exercises.<br /><strong>- Chapter 9 - The Role of Physical Health in Self-Discipline:</strong> Understand how physical health impacts self-discipline and exercises to create a healthier lifestyle.<br /><strong>- Chapter 10 - Dealing with External Obstacles:</strong> Strategies to handle external distractions and exercises to formulate a distraction management plan.<br /><strong>- Chapter 11 - Self-Discipline and Balance:</strong> Techniques to maintain balance in life, avoiding over-rigidity and perfectionism.<br /><strong>- Chapter 12 - Evaluation and Adjustment:</strong> The importance of self-evaluation and keeping motivation high, with exercises for creating a self-evaluation routine and boosting motivation.</p><p><strong>Why This Book?</strong></p><p><strong>- Comprehensive and Practical:</strong> Provides in-depth insights into self-discipline with practical exercises for real-world application.<br /><strong>- Versatile and Inclusive:</strong> Catering to a wide range of readers, from students to professionals, this book offers strategies to enhance self-discipline in various aspects of life.<br /><strong>- Empowering and Motivational:</strong> Equips you with the tools to build and maintain self-discipline, empowering you to achieve your goals and live your best life.</p><p>SELF-DISCIPLINE is not just a book; its your guide to unlocking a more disciplined, goal-oriented, and fulfilling life.</p><p>Download now and embark on your journey to mastering self-discipline, achieving your goals, and living your best life!</p>...1230007283666_Self-Publishedlibro_electonico_1230007283666_1230007283666ASCEND EducationalInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/2f6317f7-079c-474e-9db7-5f993db25d80-epub-fedb33fe-56fe-42f9-878e-1cd0301057a1.epub2024-01-11T00:00:00+00:00Self-Published