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Michelle Gray
Self Harming Affirmations Workbook; Control Skin Cutting Using the Power of Affirmations, EFT and Journaling
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4886675Self Harming Affirmations Workbook; Control Skin Cutting Using the Power of Affirmations, EFT and Journalinghttps://www.gandhi.com.mx/self-harming-affirmations-workbook--control-skin-cutting-using-the-power-of-affirmations--eft-and-journaling-9798224172641/phttps://gandhi.vtexassets.com/arquivos/ids/4438066/image.jpg?v=638478465727500000102102MXNGandhiInStock/Ebooks/<p>Introducing the " Self-Harm Affirmations Workbook: Inner Healing & Self-Injury Resilience for & Recovery Teens & Adults Who Self Mutilate".</p><p>This comprehensive workbook is designed for individuals seeking to mend the emotional, psychological, and physical impacts of self-injury, specifically cutting. Through the integration of powerful affirmations and the revolutionary Emotional Freedom Techniques (EFT), this guide offers a compassionate pathway to recovery, self-acceptance, and empowerment.</p><p>Discover the Power of Affirmations: A specially crafted collection of affirmations, to address the multifaceted nature of self-injury. From battling feelings of isolation and shame to redefining your relationship with your body and scars, these affirmations are your daily companions on the road to self-love and acceptance.</p><p>Include EFT Tapping: Add EFT tapping to confront and alleviate specific aspects of self-injury. Learn to gently tap away the emotional residue of past traumas, break free from the cycle of compulsive behavior, and embrace a future where emotional pain is managed with grace and resilience.</p><p>Heal Relationships: Beyond the individual struggle, self-injury can cast a shadow on relationships with friends, family, and partners. This workbook provides tools to rebuild these essential connections, fostering understanding, openness, and stronger bonds.</p><p>Embrace a Journey of Self-Discovery: This is more than a workbook; its an invitation to embark on a journey of self-discovery. Through its pages, you will learn to navigate your emotions, understand the underlying causes of your pain, and unlock a deeper connection with your true self. These activities encourage introspection, helping to solidify your healing process and promoting lasting change.</p><p>Whether you are taking the first steps towards healing or looking to deepen your journey, " The Affirmations and EFT Workbook for Overcoming Self-Injury" offers a holistic approach to recovery. With kindness, understanding, and science-backed techniques at its core, this workbook is your ally in transforming pain into power, one tap, and affirmation at a time.</p>...4631315Self Harming Affirmations Workbook; Control Skin Cutting Using the Power of Affirmations, EFT and Journaling102102https://www.gandhi.com.mx/self-harming-affirmations-workbook--control-skin-cutting-using-the-power-of-affirmations--eft-and-journaling-9798224172641/phttps://gandhi.vtexassets.com/arquivos/ids/4438066/image.jpg?v=638478465727500000InStockMXN99999DIEbook20249798224172641_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9798224172641_<p>Introducing the " Self-Harm Affirmations Workbook: Inner Healing & Self-Injury Resilience for & Recovery Teens & Adults Who Self Mutilate".</p><p>This comprehensive workbook is designed for individuals seeking to mend the emotional, psychological, and physical impacts of self-injury, specifically cutting. Through the integration of powerful affirmations and the revolutionary Emotional Freedom Techniques (EFT), this guide offers a compassionate pathway to recovery, self-acceptance, and empowerment.</p><p>Discover the Power of Affirmations: A specially crafted collection of affirmations, to address the multifaceted nature of self-injury. From battling feelings of isolation and shame to redefining your relationship with your body and scars, these affirmations are your daily companions on the road to self-love and acceptance.</p><p>Include EFT Tapping: Add EFT tapping to confront and alleviate specific aspects of self-injury. Learn to gently tap away the emotional residue of past traumas, break free from the cycle of compulsive behavior, and embrace a future where emotional pain is managed with grace and resilience.</p><p>Heal Relationships: Beyond the individual struggle, self-injury can cast a shadow on relationships with friends, family, and partners. This workbook provides tools to rebuild these essential connections, fostering understanding, openness, and stronger bonds.</p><p>Embrace a Journey of Self-Discovery: This is more than a workbook; its an invitation to embark on a journey of self-discovery. Through its pages, you will learn to navigate your emotions, understand the underlying causes of your pain, and unlock a deeper connection with your true self. These activities encourage introspection, helping to solidify your healing process and promoting lasting change.</p><p>Whether you are taking the first steps towards healing or looking to deepen your journey, " The Affirmations and EFT Workbook for Overcoming Self-Injury" offers a holistic approach to recovery. With kindness, understanding, and science-backed techniques at its core, this workbook is your ally in transforming pain into power, one tap, and affirmation at a time.</p>...9798224172641_Elizabeth Lloyd, Michelle Graylibro_electonico_9798224172641_9798224172641Michelle GrayInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-ba43902e-d993-43ee-8e46-848f60b90e15.epub2024-04-01T00:00:00+00:00Elizabeth Lloyd, Michelle Gray