Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Sleep Meditation: A Guide to Using Meditation Techniques for Deep Relaxation and Mindfulness to Achieve a Peaceful Sleep
Cargando comentarios…
Comparte
$61
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
7542693Sleep Meditation: A Guide to Using Meditation Techniques for Deep Relaxation and Mindfulness to Achieve a Peaceful Sleephttps://www.gandhi.com.mx/sleep-meditation--a-guide-to-using-meditation-techniques-for-deep-relaxation-and-mindfulness-to-achieve-a-peaceful-sleep-9798231042449/phttps://gandhi.vtexassets.com/arquivos/ids/7162566/image.jpg?v=6388388628485000006161MXNGandhiInStock/Ebooks/<p><strong>Unlock the Power of Restful Sleep Tonight</strong></p><p>Struggling to fall asleep or stay asleep? Feeling exhausted yet restless every night? If racing thoughts and stress keep you awake, youre not alone. This book offers simple, effective meditation techniques designed to calm your mind and body, helping you drift effortlessly into deep, peaceful sleep.</p><p><strong>About This Book</strong></p><p>Learn proven meditation practices tailored for improving sleep quality</p><p>Discover mindfulness exercises to reduce anxiety and quiet your busy mind</p><p>Step-by-step guidance for establishing a relaxing bedtime routine</p><p>Techniques to release stress and tension accumulated throughout the day</p><p>Easy-to-follow methods suitable for beginners and experienced meditators alike</p><p>Boost your overall well-being by integrating sleep meditation into your life</p><p>Achieve longer, more restorative sleep naturally, without medications</p><p><strong>Reclaim your nights and wake up refreshedstart your journey to better sleep with this essential guide today!</strong></p>...7159444Sleep Meditation: A Guide to Using Meditation Techniques for Deep Relaxation and Mindfulness to Achieve a Peaceful Sleep6161https://www.gandhi.com.mx/sleep-meditation--a-guide-to-using-meditation-techniques-for-deep-relaxation-and-mindfulness-to-achieve-a-peaceful-sleep-9798231042449/phttps://gandhi.vtexassets.com/arquivos/ids/7162566/image.jpg?v=638838862848500000InStockMXN99999DIEbook2025Inglés