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Mindfulness Habits
Sleep Meditation Cure, The
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115591Sleep Meditation Cure, Thehttps://www.gandhi.com.mx/sleep-meditation-cure-the/phttps://gandhi.vtexassets.com/arquivos/ids/1735639/d4d523a0-43a6-4cb1-a9ad-56f350e1454d.jpg?v=638338850673600000174174MXNSean StewartInStock/Audiolibros/<p>Are you tired of feeling exhausted and drained all the time?</p><p>Looking for a way to get higher quality sleep at night?</p><p>The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between 7 and 9 hours of sleep per night to function optimally. Approximately one-third of people in the US report that they dont get enough sleep.</p><p>The key is to do something relaxing to wind down and get ready for bed. By spending a bit of extra time sleeping each night, youll ultimately save time by being more productive in your day-to-day activities.</p><p>The three 20-minute guided meditations in this book are designed to be listened to in bed and <strong>encourage deep sleep</strong>.</p><p>Each track has three background audio options to choose from, allowing you to personalize the experience to your preference.</p><p>By listening to the powerful guided meditations provided in <em>The Sleep Meditation Cure</em>, you can:</p><p>? Learn the basics of mindfulness meditation</p><p>? Transform how you sleep with guided meditation</p><p>? Fall asleep fast</p><p>? Wake up happy and refreshed</p><p>? <strong>Reclaim your life and energy</strong></p><p>? And much more...</p><p>Even if youve struggled with sleep issues for ages, this audiobook can help you <strong>calm your mind</strong> and sleep deeply and peacefully.</p><p>Why wait? Start sleeping better tonight -- get your copy now!</p>...115682Sleep Meditation Cure, The174174https://www.gandhi.com.mx/sleep-meditation-cure-the/phttps://gandhi.vtexassets.com/arquivos/ids/1735639/d4d523a0-43a6-4cb1-a9ad-56f350e1454d.jpg?v=638338850673600000InStockMXN99999DIAudiolibro20209781662228810_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9781662228810_<p>Are you tired of feeling exhausted and drained all the time?</p><p>Looking for a way to get higher quality sleep at night?</p><p>The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between 7 and 9 hours of sleep per night to function optimally. Approximately one-third of people in the US report that they don’t get enough sleep.</p><p>The key is to do something relaxing to wind down and get ready for bed. By spending a bit of extra time sleeping each night, you’ll ultimately save time by being more productive in your day-to-day activities.</p><p>The three 20-minute guided meditations in this book are designed to be listened to in bed and <strong>encourage deep sleep</strong>.</p><p>Each track has three background audio options to choose from, allowing you to personalize the experience to your preference.</p><p>By listening to the powerful guided meditations provided in <em>The Sleep Meditation Cure</em>, you can:</p><p>? Learn the basics of mindfulness meditation</p><p>? Transform how you sleep with guided meditation</p><p>? Fall asleep fast</p><p>? Wake up happy and refreshed</p><p>? <strong>Reclaim your life and energy</strong></p><p>? And much more...</p><p>Even if you’ve struggled with sleep issues for ages, this audiobook can help you <strong>calm your mind</strong> and sleep deeply and peacefully.</p><p>Why wait? Start sleeping better tonight -- get your copy now!</p>(*_*)9781662228810_<p>Are you tired of feeling exhausted and drained all the time?</p><p>Looking for a way to get higher quality sleep at night?</p><p>The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between 7 and 9 hours of sleep per night to function optimally. Approximately one-third of people in the US report that they dont get enough sleep.</p><p>The key is to do something relaxing to wind down and get ready for bed. By spending a bit of extra time sleeping each night, youll ultimately save time by being more productive in your day-to-day activities.</p><p>The three 20-minute guided meditations in this book are designed to be listened to in bed and <strong>encourage deep sleep</strong>.</p><p>Each track has three background audio options to choose from, allowing you to personalize the experience to your preference.</p><p>By listening to the powerful guided meditations provided in <em>The Sleep Meditation Cure</em>, you can:</p><p>? Learn the basics of mindfulness meditation</p><p>? Transform how you sleep with guided meditation</p><p>? Fall asleep fast</p><p>? Wake up happy and refreshed</p><p>? <strong>Reclaim your life and energy</strong></p><p>? And much more...</p><p>Even if youve struggled with sleep issues for ages, this audiobook can help you <strong>calm your mind</strong> and sleep deeply and peacefully.</p><p>Why wait? Start sleeping better tonight -- get your copy now!</p>...9781662228810_Sean Stewartaudiolibro_9e83e1f0-fac8-320e-84ac-d0d1fc82efd5_9781662228810;9781662228810_9781662228810Mindfulness HabitsInglésMéxicoNoMINUTE2020-07-25T00:00:00+00:00Sean Stewart