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Jack Hay
Stay Fit and Fantastic Over 50
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4823269Stay Fit and Fantastic Over 50https://www.gandhi.com.mx/stay-fit-and-fantastic-over-50-9780572038946/phttps://gandhi.vtexassets.com/arquivos/ids/4394933/image.jpg?v=638458450257070000198241MXNGandhiInStock/Ebooks/<p>The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised. Heres just a snapshot of what it includes. Positive thinking: attitude, relationships, flexibility. Healthy diet: good habits, diets and changing needs. Great body: fitness, exercise and natural therapies. Energetic lifestyle: looking good, sex and having fun. Heres to the next happy, healthy and book-buying 50 years!</p>...4585772Stay Fit and Fantastic Over 50198241https://www.gandhi.com.mx/stay-fit-and-fantastic-over-50-9780572038946/phttps://gandhi.vtexassets.com/arquivos/ids/4394933/image.jpg?v=638458450257070000InStockMXN99999DIEbook20129780572038946_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_<p>The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised. Heres just a snapshot of what it includes. Positive thinking: attitude, relationships, flexibility. Healthy diet: good habits, diets and changing needs. Great body: fitness, exercise and natural therapies. Energetic lifestyle: looking good, sex and having fun. Heres to the next happy, healthy and book-buying 50 years!</p>9780572038946_W Foulsham & Co Ltdlibro_electonico_9780572038946_9780572038946Jack HayInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/wfoulsham-epub-d2999670-2743-4cb3-a527-c20dfcba600f.epub2012-01-31T00:00:00+00:00W Foulsham & Co Ltd