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Nancy Tubesing
Stress Release
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$205
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300752Stress Releasehttps://www.gandhi.com.mx/stress-release/phttps://gandhi.vtexassets.com/arquivos/ids/1513738/1872693a-c5fb-4046-a59e-0e0c33b6fad3.jpg?v=638338267145230000205205MXNWhole Person AssociatesInStock/Audiolibros/<p>Learn and practice simple tension-relieving exercises and experience total body relaxation, all in a fun, easy-to-follow script.<br />Track 1: Quick Tension Relievers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through several quick, practical, and enjoyable stress relief techniques. (21:49)<br />Track 2: Progressive Relaxation. Learn to relieve tension in the ten major muscle groups, using this classic 15-minute progressive relaxation sequence set to Pachelbels Canon in D. (19:51)</p>...301095Stress Release205205https://www.gandhi.com.mx/stress-release/phttps://gandhi.vtexassets.com/arquivos/ids/1513738/1872693a-c5fb-4046-a59e-0e0c33b6fad3.jpg?v=638338267145230000InStockMXN99999DIAudiolibro19849781467650038_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9781467650038_<p>Learn and practice simple tension-relieving exercises and experience total body relaxation, all in a fun, easy-to-follow script.<br />Track 1: Quick Tension Relievers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through several quick, practical, and enjoyable stress relief techniques. (21:49)<br />Track 2: Progressive Relaxation. Learn to relieve tension in the ten major muscle groups, using this classic 15-minute progressive relaxation sequence set to Pachelbel’s Canon in D. (19:51)</p>(*_*)9781467650038_<p>Learn and practice simple tension-relieving exercises and experience total body relaxation, all in a fun, easy-to-follow script.<br />Track 1: Quick Tension Relievers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through several quick, practical, and enjoyable stress relief techniques. (21:49)<br />Track 2: Progressive Relaxation. Learn to relieve tension in the ten major muscle groups, using this classic 15-minute progressive relaxation sequence set to Pachelbels Canon in D. (19:51)</p>...9781467650038_Whole Person Associatesaudiolibro_78cd3abe-af4c-3ff4-9ba8-0fadd59c17c5_9781467650038;9781467650038_9781467650038Nancy TubesingInglésMéxicoNoMINUTE1984-08-01T00:00:00+00:00Whole Person Associates