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Nancy Tubesing
Stress Release
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$194
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300752Stress Releasehttps://www.gandhi.com.mx/stress-release/phttps://gandhi.vtexassets.com/arquivos/ids/1513738/1872693a-c5fb-4046-a59e-0e0c33b6fad3.jpg?v=638338267145230000194194MXNWhole Person AssociatesInStock/Audiolibros/<p>Learn and practice simple tension-relieving exercises and experience total body relaxation, all in a fun, easy-to-follow script.<br />Track 1: Quick Tension Relievers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through several quick, practical, and enjoyable stress relief techniques. (21:49)<br />Track 2: Progressive Relaxation. Learn to relieve tension in the ten major muscle groups, using this classic 15-minute progressive relaxation sequence set to Pachelbels Canon in D. (19:51)</p>...301095Stress Release194194https://www.gandhi.com.mx/stress-release/phttps://gandhi.vtexassets.com/arquivos/ids/1513738/1872693a-c5fb-4046-a59e-0e0c33b6fad3.jpg?v=638338267145230000InStockMXN99999DIAudiolibro19849781467650038_W3siaWQiOiIwMTYzYzhiMy03OWJmLTQwZDQtOGMwNi00NzExMWZkMWRkZDAiLCJsaXN0UHJpY2UiOjE5NCwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6MTk0LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNS0wOS0xMVQwMDowMDowMFoiLCJ0byI6IjIwMjUtMDktMzBUMjM6NTk6NTlaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfSx7ImlkIjoiZjMyZDVlYWMtZDRmMC00NGRkLWFjYTctNTA5MWM2YWZhNWY1IiwibGlzdFByaWNlIjoxODcsImRpc2NvdW50IjowLCJzZWxsaW5nUHJpY2UiOjE4NywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMTAtMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfV0=9781467650038_<p>Learn and practice simple tension-relieving exercises and experience total body relaxation, all in a fun, easy-to-follow script.<br />Track 1: Quick Tension Relievers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through several quick, practical, and enjoyable stress relief techniques. (21:49)<br />Track 2: Progressive Relaxation. Learn to relieve tension in the ten major muscle groups, using this classic 15-minute progressive relaxation sequence set to Pachelbel’s Canon in D. (19:51)</p>(*_*)9781467650038_<p>Learn and practice simple tension-relieving exercises and experience total body relaxation, all in a fun, easy-to-follow script.<br />Track 1: Quick Tension Relievers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through several quick, practical, and enjoyable stress relief techniques. (21:49)<br />Track 2: Progressive Relaxation. Learn to relieve tension in the ten major muscle groups, using this classic 15-minute progressive relaxation sequence set to Pachelbels Canon in D. (19:51)</p>...9781467650038_Whole Person Associatesaudiolibro_78cd3abe-af4c-3ff4-9ba8-0fadd59c17c5_9781467650038;9781467650038_9781467650038Nancy TubesingInglésMéxicoNoMINUTE1984-08-01T00:00:00+00:00Whole Person Associates