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SUMMARY - The Sleep Solution: Why Your Sleep Is Broken And How To Fix It By W. Chris Winter M.D
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4835045SUMMARY - The Sleep Solution: Why Your Sleep Is Broken And How To Fix It By W. Chris Winter M.Dhttps://www.gandhi.com.mx/summary---the-sleep-solution--why-your-sleep-is-broken-and-how-to-fix-it-by-w--chris-winter-m-d-9798868655876/phttps://gandhi.vtexassets.com/arquivos/ids/4402658/image.jpg?v=638461282336800000204204MXNShortcut EditionInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>By reading this summary, you will discover how to sleep better and overcome insomnia once and for all.</p><p>You will also discover :</p><ul><li>why you dont sleep;</li><li>why you are tired or sleepy during the day;</li><li>how to fall asleep quickly;</li><li>your misconceptions about sleep;</li><li>how to do without sleeping pills;</li><li>when and how to take a nap.</li></ul><p>To say that doctors are not trained to deal with sleep problems is an understatement. Few consider it important and the vast majority dont even care. Yet sleep is often the number one cause of many, many problems and illnesses. Indeed, in modern societies, sleep deprivation is chronic and almost everyone suffers from it. Poor sleep quality is therefore a very serious subject that deserves to be studied. Far from miracle products and preconceived ideas, "The Sleep Solution" teaches you what really works to get back to sleep. Do you want to sleep like a log tonight? Keep reading!</p>...4597156SUMMARY - The Sleep Solution: Why Your Sleep Is Broken And How To Fix It By W. Chris Winter M.D204204https://www.gandhi.com.mx/summary---the-sleep-solution--why-your-sleep-is-broken-and-how-to-fix-it-by-w--chris-winter-m-d-9798868655876/phttps://gandhi.vtexassets.com/arquivos/ids/4402658/image.jpg?v=638461282336800000InStockMXN99999DIAudiolibro20249798868655876_W3siaWQiOiJlMDYyZjVlMy1lNDMwLTQ1NjItODczNS01Yjc0NzU4NjliZGUiLCJsaXN0UHJpY2UiOjE5OCwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6MTk4LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0wOC0yOVQwODowMDowMFoiLCJ0byI6IjIwMjQtMDktMTVUMjM6NTk6NTlaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfSx7ImlkIjoiODIwYTdiMTAtZDE2ZS00MmMxLWJhNDAtZjgyOTE3MTdjZDRiIiwibGlzdFByaWNlIjoxODcsImRpc2NvdW50IjowLCJzZWxsaW5nUHJpY2UiOjE4NywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMDktMTZUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfV0=9798868655876_<p>This audiobook is narrated by a digital voice.</p><p>By reading this summary, you will discover how to sleep better and overcome insomnia once and for all.</p><p>You will also discover :</p><ul><li>why you dont sleep;</li><li>why you are tired or sleepy during the day;</li><li>how to fall asleep quickly;</li><li>your misconceptions about sleep;</li><li>how to do without sleeping pills;</li><li>when and how to take a nap.</li></ul><p>To say that doctors are not trained to deal with sleep problems is an understatement. Few consider it important and the vast majority dont even care. Yet sleep is often the number one cause of many, many problems and illnesses. Indeed, in modern societies, sleep deprivation is chronic and almost everyone suffers from it. Poor sleep quality is therefore a very serious subject that deserves to be studied. Far from miracle products and preconceived ideas, "The Sleep Solution" teaches you what really works to get back to sleep. Do you want to sleep like a log tonight? Keep reading!</p>...9798868655876_Shortcut Editionaudiolibro_9798868655876_9798868655876Shortcut EditionInglésMéxicoNoMINUTE2024-03-15T00:00:00+00:00Shortcut Edition