236077Summary of Catherine M. Pittman & Elizabeth M. Karle's Rewire Your Anxious Brainhttps://www.gandhi.com.mx/summary-of-catherine-m-pittman-elizabeth-m-karle-s-rewire-your-anxious-brain/phttps://gandhi.vtexassets.com/arquivos/ids/1570742/4a507f88-d5be-46fd-bdcd-a4d4a8a20f93.jpg?v=638338380212200000123123MXNSwift Books LLCInStock/Audiolibros/Buy now to get the insights from Catherine M. Pittman & Elizabeth M. Karles Rewire Your Anxious Brain.Sample Insights:<ol><li>There are two pathways in the brain that give rise to anxiety. One is the cortex, which uses thoughts and images. The other is the amygdala, which uses current information and activates the fight-or-flight response. This book explains both pathways and provides tips on how to reduce and avoid anxiety.</li><li>Cortex-based anxiety revolves around sensations, thoughts, logic, imagination, intuition, conscious memory, and planning. If your thoughts or ideas constantly turn to anxiety, if you obsess over doubts and worries, you probably have cortex-based anxiety.</li></ol>...235759Summary of Catherine M. Pittman & Elizabeth M. Karle's Rewire Your Anxious Brain123123https://www.gandhi.com.mx/summary-of-catherine-m-pittman-elizabeth-m-karle-s-rewire-your-anxious-brain/phttps://gandhi.vtexassets.com/arquivos/ids/1570742/4a507f88-d5be-46fd-bdcd-a4d4a8a20f93.jpg?v=638338380212200000InStockMXN99999DIAudiolibro20209781664962514_W3siaWQiOiIyMjYyNTYxMC00ZWJiLTQ0ZjUtOWRmNS0wMzUyZjA5MTQ0ODAiLCJsaXN0UHJpY2UiOjExOSwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6MTE5LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0wOC0yOVQwODowMDowMFoiLCJ0byI6IjIwMjQtMDktMTVUMjM6NTk6NTlaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfSx7ImlkIjoiMjA5YTFkYmItNmFhNi00MWUwLTllZWItYjNiMGIxNmRlYmIyIiwibGlzdFByaWNlIjoxMTMsImRpc2NvdW50IjowLCJzZWxsaW5nUHJpY2UiOjExMywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMDktMTZUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfV0=9781664962514_Buy now to get the insights from Catherine M. Pittman & Elizabeth M. Karle's Rewire Your Anxious Brain.Sample Insights:<ol><li>There are two pathways in the brain that give rise to anxiety. One is the cortex, which uses thoughts and images. The other is the amygdala, which uses current information and activates the fight-or-flight response. This book explains both pathways and provides tips on how to reduce and avoid anxiety.</li><li>Cortex-based anxiety revolves around sensations, thoughts, logic, imagination, intuition, conscious memory, and planning. If your thoughts or ideas constantly turn to anxiety, if you obsess over doubts and worries, you probably have cortex-based anxiety.</li></ol>(*_*)9781664962514_Buy now to get the insights from Catherine M. Pittman & Elizabeth M. Karles Rewire Your Anxious Brain.Sample Insights:<ol><li>There are two pathways in the brain that give rise to anxiety. One is the cortex, which uses thoughts and images. The other is the amygdala, which uses current information and activates the fight-or-flight response. This book explains both pathways and provides tips on how to reduce and avoid anxiety.</li><li>Cortex-based anxiety revolves around sensations, thoughts, logic, imagination, intuition, conscious memory, and planning. If your thoughts or ideas constantly turn to anxiety, if you obsess over doubts and worries, you probably have cortex-based anxiety.</li></ol>...9781664962514_Swift Books LLCaudiolibro_6b1865ea-c506-3208-aa5f-b140e9b29fea_9781664962514;9781664962514_9781664962514Swift ReadsInglésMéxicoNoMINUTE2020-12-29T00:00:00+00:00Swift Books LLC