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Summary of Jessie Inchauspes Glucose Revolution
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1940575Summary of Jessie Inchauspes Glucose Revolutionhttps://www.gandhi.com.mx/summary-of-jessie-inchauspe-s-glucose-revolution/phttps://gandhi.vtexassets.com/arquivos/ids/1313037/e334ed10-8d8a-487f-ae4d-330dfed07273.jpg?v=6383378486924300008585MXNEverest Media LLCInStock/Ebooks/<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 We are the pilots of our bodies, and we need to understand how they work in order to maintain optimal health. We need to understand our glucose levels, as they are the easiest to understand and control. If our glucose levels are out of balance, we will feel tired, our hormones will get out of whack, and we will crave sugar. #2 If you answered yes to any of the questions above, you may be dysregulated. To find out, ask yourself if youve been told by a doctor that you need to lose weight, if youre trying to lose weight but finding it difficult, if your waist size is above 40 inches if you are a man or above 35 inches if you are a woman, and so on. #3 The more I learn about how our bodies work, the more I realize that there is no benefit to extreme diets. The diets that work are the ones that flatten our glucose, fructose, and insulin curves. #4 The three caveats are that your body is a plane, and you are both the pilot and the passenger. You must understand that flattening your glucose curves is the first step to getting your body back to cruising altitude.</p>...1905759Summary of Jessie Inchauspes Glucose Revolution8585https://www.gandhi.com.mx/summary-of-jessie-inchauspe-s-glucose-revolution/phttps://gandhi.vtexassets.com/arquivos/ids/1313037/e334ed10-8d8a-487f-ae4d-330dfed07273.jpg?v=638337848692430000InStockMXN99999DIEbook20229781669385905_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_<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 We are the pilots of our bodies, and we need to understand how they work in order to maintain optimal health. We need to understand our glucose levels, as they are the easiest to understand and control. If our glucose levels are out of balance, we will feel tired, our hormones will get out of whack, and we will crave sugar. #2 If you answered yes to any of the questions above, you may be dysregulated. To find out, ask yourself if youve been told by a doctor that you need to lose weight, if youre trying to lose weight but finding it difficult, if your waist size is above 40 inches if you are a man or above 35 inches if you are a woman, and so on. #3 The more I learn about how our bodies work, the more I realize that there is no benefit to extreme diets. The diets that work are the ones that flatten our glucose, fructose, and insulin curves. #4 The three caveats are that your body is a plane, and you are both the pilot and the passenger. You must understand that flattening your glucose curves is the first step to getting your body back to cruising altitude.</p>(*_*)9781669385905_<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 We are the pilots of our bodies, and we need to understand how they work in order to maintain optimal health. We need to understand our glucose levels, as they are the easiest to understand and control. If our glucose levels are out of balance, we will feel tired, our hormones will get out of whack, and we will crave sugar. #2 If you answered yes to any of the questions above, you may be dysregulated. To find out, ask yourself if youve been told by a doctor that you need to lose weight, if youre trying to lose weight but finding it difficult, if your waist size is above 40 inches if you are a man or above 35 inches if you are a woman, and so on. #3 The more I learn about how our bodies work, the more I realize that there is no benefit to extreme diets. The diets that work are the ones that flatten our glucose, fructose, and insulin curves. #4 The three caveats are that your body is a plane, and you are both the pilot and the passenger. You must understand that flattening your glucose curves is the first step to getting your body back to cruising altitude.</p>...9781669385905_Everest Media LLClibro_electonico_651ba894-345d-39fd-bfdf-c332a8ba41ad_9781669385905;9781669385905_9781669385905. EverestInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/demarque-epub-ae6a1e75-c597-4680-9a59-b957a798a2bd.epub2022-04-16T00:00:00+00:00Everest Media LLC