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Summary of Kelly Starrett & Juliet Starrett's Built to Move
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4509412Summary of Kelly Starrett & Juliet Starrett's Built to Movehttps://www.gandhi.com.mx/summary-of-kelly-starrett---juliet-starretts-built-to-move-9798868662638/phttps://gandhi.vtexassets.com/arquivos/ids/4290385/image.jpg?v=6384466080093000007777MXNMilkyway MediaInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>Listen now to get the main key ideas from Kelly Starrett & Juliet Starretts Built to Move.</p><p>Mobility is your ability to move purposefully through life, and its a key element in staying healthy. In <em>Built to Move</em> (2023), fitness experts Kelly Starrett and Juliet Starrett offer tips to help you enhance your mobility and overall well-being through practical exercises and conscious lifestyle changes. Their tips are geared for all ages, covering sitting, walking, breathing, diet, sleep, dealing with the effects of aging, and other helpful topics.</p>...4349514Summary of Kelly Starrett & Juliet Starrett's Built to Move7777https://www.gandhi.com.mx/summary-of-kelly-starrett---juliet-starretts-built-to-move-9798868662638/phttps://gandhi.vtexassets.com/arquivos/ids/4290385/image.jpg?v=638446608009300000InStockMXN99999DIAudiolibro20239798868662638_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9798868662638_<p>This audiobook is narrated by a digital voice.</p><p>Listen now to get the main key ideas from Kelly Starrett & Juliet Starretts Built to Move.</p><p>Mobility is your ability to move purposefully through life, and its a key element in staying healthy. In <em>Built to Move</em> (2023), fitness experts Kelly Starrett and Juliet Starrett offer tips to help you enhance your mobility and overall well-being through practical exercises and conscious lifestyle changes. Their tips are geared for all ages, covering sitting, walking, breathing, diet, sleep, dealing with the effects of aging, and other helpful topics.</p>...9798868662638_Milkyway Mediaaudiolibro_9798868662638_9798868662638Milkyway MediaInglésMéxicoNoMINUTE2023-07-13T00:00:00+00:00Milkyway Media