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Summary of Shawn Stevensons Sleep Smarter
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817887Summary of Shawn Stevensons Sleep Smarterhttps://www.gandhi.com.mx/summary-of-shawn-stevenson-s-sleep-smarter/phttps://gandhi.vtexassets.com/arquivos/ids/272925/194e6911-976f-444e-be5b-637e27b49c15.jpg?v=6383340517067300008585MXNEverest Media LLCInStock/Ebooks/<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 The most important takeaway from this is that sleep is a natural periodic state for the mind and body. If youre not doing it, youre being completely unnatural. And, nobody likes unnatural people. #2 The shortcut to success is not made by bypassing dreamland. You will actually work better, be more efficient, and get more stuff done when youre properly rested. #3 The circadian timing system, which is your bodys sleep cycle, is regulated by the suprachiasmatic nucleus in your brain. When you know youre about to get a lot of work done, plan ahead and get your sleep hours in. This will help you work better and faster.</p>...814408Summary of Shawn Stevensons Sleep Smarter8585https://www.gandhi.com.mx/summary-of-shawn-stevenson-s-sleep-smarter/phttps://gandhi.vtexassets.com/arquivos/ids/272925/194e6911-976f-444e-be5b-637e27b49c15.jpg?v=638334051706730000InStockMXN99999DIEbook20229798822531765_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_<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 The most important takeaway from this is that sleep is a natural periodic state for the mind and body. If youre not doing it, youre being completely unnatural. And, nobody likes unnatural people. #2 The shortcut to success is not made by bypassing dreamland. You will actually work better, be more efficient, and get more stuff done when youre properly rested. #3 The circadian timing system, which is your bodys sleep cycle, is regulated by the suprachiasmatic nucleus in your brain. When you know youre about to get a lot of work done, plan ahead and get your sleep hours in. This will help you work better and faster.</p>(*_*)9798822531765_<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 The most important takeaway from this is that sleep is a natural periodic state for the mind and body. If youre not doing it, youre being completely unnatural. And, nobody likes unnatural people. #2 The shortcut to success is not made by bypassing dreamland. You will actually work better, be more efficient, and get more stuff done when youre properly rested. #3 The circadian timing system, which is your bodys sleep cycle, is regulated by the suprachiasmatic nucleus in your brain. When you know youre about to get a lot of work done, plan ahead and get your sleep hours in. This will help you work better and faster.</p>...9798822531765_Everest Media LLClibro_electonico_d2e16085-2026-3c82-b3c3-1c627bdc3b9b_9798822531765;9798822531765_9798822531765. EverestInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/demarque-epub-890405e0-3565-4a98-a605-e8bef5e28828.epub2022-06-13T00:00:00+00:00Everest Media LLC