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Super Shred Diet Recipes
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4580915Super Shred Diet Recipeshttps://www.gandhi.com.mx/super-shred-diet-recipes-1230000314830/phttps://gandhi.vtexassets.com/arquivos/ids/4225563/6d51d9ae-8ae0-4298-85ff-d9ad875be655.jpg?v=6384465243655000003939MXNKirstie AlleyInStock/Ebooks/<p>Shred is a six-week cycle diet that claims to teach you how to make smarter choices and has specific strategies embedded in the daily meal and exercise plans.</p><p>The diet plan involves scheduling meals, mainly of plant-based foods in controlled portions, to create a "negative energy balance where your body extracts energy from stored fat, thereby boosting calorie burn and reducing fat.Most dieters dont realize that simply by cutting back as little as 20 percent at each meal, they can lose a significant amount of weight.</p><p>In this book you will find meals and snacks recipes suitable for all six week cycle.</p>...4387218Super Shred Diet Recipes3939https://www.gandhi.com.mx/super-shred-diet-recipes-1230000314830/phttps://gandhi.vtexassets.com/arquivos/ids/4225563/6d51d9ae-8ae0-4298-85ff-d9ad875be655.jpg?v=638446524365500000InStockMXN99999DIEbook1230000314830_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_<p>Shred is a six-week cycle diet that claims to teach you how to make smarter choices and has specific strategies embedded in the daily meal and exercise plans.</p> <p>The diet plan involves scheduling meals, mainly of plant-based foods in controlled portions, to create a "negative energy balance where your body extracts energy from stored fat, thereby boosting calorie burn and reducing fat.Most dieters dont realize that simply by cutting back as little as 20 percent at each meal, they can lose a significant amount of weight.</p> <p>In this book you will find meals and snacks recipes suitable for all six week cycle.</p>(*_*)1230000314830_<p>Shred is a six-week cycle diet that claims to teach you how to make smarter choices and has specific strategies embedded in the daily meal and exercise plans.</p><p>The diet plan involves scheduling meals, mainly of plant-based foods in controlled portions, to create a "negative energy balance where your body extracts energy from stored fat, thereby boosting calorie burn and reducing fat.Most dieters dont realize that simply by cutting back as little as 20 percent at each meal, they can lose a significant amount of weight.</p><p>In this book you will find meals and snacks recipes suitable for all six week cycle.</p>...1230000314830_Kirstie Alleylibro_electonico_f5909254-c1ac-3076-82fc-dc3f24313ba0_1230000314830;1230000314830_1230000314830