product
3649899Tap, Taste, Healhttps://www.gandhi.com.mx/tap-taste-heal-9781623173104/phttps://gandhi.vtexassets.com/arquivos/ids/2452559/06c250a9-e02b-4461-b3dc-a7acc80283a7.jpg?v=638383995202300000238309MXNNorth Atlantic BooksInStock/Ebooks/<p><strong>A trained chef and body image coach reveals how EFT Tapping can help you get off the diet roller coaster, cultivate self-love, and heal your relationship with food</strong></p><p>For many who struggle with food, mindful eating alone is not the answer. In <em>Tap, Taste, Heal</em>, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat.</p><p>Sometimes called emotional acupressure, Tapping is an energy-healing based practice which uses gentle self-tapping on points of the body and affirmation-like statements to short-circuit harmful patterns and imprinting. To help you along your journey, <em>Tap, Taste, Heal</em> offers written tapping scripts, links to online Tapping script audios, and links to online Tapping video demonstrations as well as cooking demonstrations for key healing foods.</p><p>Let Friels step-by-step guide take you deeper than weight lossand help you accept, honor, and nourish your entire being, whatever the number on the scale.</p>...3585514Tap, Taste, Heal238309https://www.gandhi.com.mx/tap-taste-heal-9781623173104/phttps://gandhi.vtexassets.com/arquivos/ids/2452559/06c250a9-e02b-4461-b3dc-a7acc80283a7.jpg?v=638383995202300000InStockMXN99999DIEbook20199781623173104_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_<p><strong>A trained chef and body image coach reveals how EFT Tapping can help you get off the diet roller coaster, cultivate self-love, and heal your relationship with food</strong></p><p>For many who struggle with food, mindful eating alone is not the answer. In <em>Tap, Taste, Heal</em>, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat.</p><p>Sometimes called emotional acupressure, Tapping is an energy-healing based practice which uses gentle self-tapping on points of the body and affirmation-like statements to short-circuit harmful patterns and imprinting. To help you along your journey, <em>Tap, Taste, Heal</em> offers written tapping scripts, links to online Tapping script audios, and links to online Tapping video demonstrations as well as cooking demonstrations for key healing foods.</p><p>Let Friels step-by-step guide take you deeper than weight lossand help you accept, honor, and nourish your entire being, whatever the number on the scale.</p>(*_*)9781623173104_<p><strong>A trained chef and body image coach reveals how EFT Tapping can help you get off the diet roller coaster, cultivate self-love, and heal your relationship with food</strong></p><p>For many who struggle with food, mindful eating alone is not the answer. In <em>Tap, Taste, Heal</em>, natural foods chef and mindful eating mentor Marcella Friel teaches you the neurological repatterning tool of Tapping (also known as Emotional Freedom Techniques or EFT) to help you resolve the traumas that have caused you to reach for those foods you hate to love to eat.</p><p>Sometimes called emotional acupressure, Tapping is an energy-healing based practice which uses gentle self-tapping on points of the body and affirmation-like statements to short-circuit harmful patterns and imprinting. To help you along your journey, <em>Tap, Taste, Heal</em> offers written tapping scripts, links to online Tapping script audios, and links to online Tapping video demonstrations as well as cooking demonstrations for key healing foods.</p><p>Let Friels step-by-step guide take you deeper than weight lossand help you accept, honor, and nourish your entire being, whatever the number on the scale.</p>...9781623173104_North Atlantic Bookslibro_electonico_dfcb5bb6-539b-3373-85a8-051cea3a33fd_9781623173104;9781623173104_9781623173104Marcella FrielInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/randomhousewh-epub-d17eb40f-3049-4afa-800f-1b0bd10c2272.epub2019-04-16T00:00:00+00:00North Atlantic Books