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Artemis Saage
Tennis Mindset: Mental Strength in Tennis Training
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7385636Tennis Mindset: Mental Strength in Tennis Traininghttps://www.gandhi.com.mx/tennis-mindset--mental-strength-in-tennis-training-9783384485786/phttps://gandhi.vtexassets.com/arquivos/ids/6976405/image.jpg?v=638830554087470000206217MXNGandhiInStock/Ebooks/7019266Tennis Mindset: Mental Strength in Tennis Training206217https://www.gandhi.com.mx/tennis-mindset--mental-strength-in-tennis-training-9783384485786/phttps://gandhi.vtexassets.com/arquivos/ids/6976405/image.jpg?v=638830554087470000InStockMXN99999DIEbook20259783384485786_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_<p>Discover how to strengthen your tennis mindset and elevate your game with this comprehensive guide to mental strength in tennis. Whether youre a beginner or an advanced player, this book provides practical strategies to enhance your mental game and achieve better results on the court. The book is structured into four main sections that address crucial aspects of tennis psychology: 1. Mental Foundations Learn essential focus techniques for matches, develop effective between-point routines, and master visualization exercises. Build lasting confidence through positive self-talk and strong court presence. Discover methods to manage emotions and handle pressure situations effectively. 2. Match Preparation Develop systematic match planning approaches, create energizing warm-up routines, and set achievable goals. Learn to manage your energy levels throughout matches and create successful preparation strategies. 3. Managing Match Situations Gain practical tools for handling critical moments like break points, match points, and tiebreaks. Learn to recognize and use momentum shifts, overcome deficits, and maintain match control. Understand different player types and adapt your strategy accordingly. 4. Implementing Mental Training Integrate pressure situation simulations into your tennis training, develop mental toughness, and enhance your decision-making speed on court. Learn valuable relaxation techniques and maintain motivation throughout your tennis journey. This tennis book combines practical exercises, real-match scenarios, and proven techniques to help you develop a stronger tennis mindset. Each chapter includes actionable tennis lessons that you can immediately apply to your game. Whether youre looking to improve your competitive edge or simply want to enjoy more consistent tennis, this guide provides the mental tools needed for better performance on the court.</p><p>Artemis Saage verbindet mit analytischer Przision verschiedenste Wissensquellen zu faszinierenden Fachbüchern. Seine Arbeitsweise ist dabei so systematisch wie inspirierend - stets auf der Hhe modernster Technologie. Mit unermüdlicher Ausdauer verarbeitet er komplexe Informationen zu verstndlichen Texten, die durch sorgfltig ausgewhlte Visualisierungen bereichert werden.</p>...(*_*)9783384485786_<p>Discover how to strengthen your tennis mindset and elevate your game with this comprehensive guide to mental strength in tennis. Whether youre a beginner or an advanced player, this book provides practical strategies to enhance your mental game and achieve better results on the court. The book is structured into four main sections that address crucial aspects of tennis psychology: 1. Mental Foundations Learn essential focus techniques for matches, develop effective between-point routines, and master visualization exercises. Build lasting confidence through positive self-talk and strong court presence. Discover methods to manage emotions and handle pressure situations effectively. 2. Match Preparation Develop systematic match planning approaches, create energizing warm-up routines, and set achievable goals. Learn to manage your energy levels throughout matches and create successful preparation strategies. 3. Managing Match Situations Gain practical tools for handling critical moments like break points, match points, and tiebreaks. Learn to recognize and use momentum shifts, overcome deficits, and maintain match control. Understand different player types and adapt your strategy accordingly. 4. Implementing Mental Training Integrate pressure situation simulations into your tennis training, develop mental toughness, and enhance your decision-making speed on court. Learn valuable relaxation techniques and maintain motivation throughout your tennis journey. This tennis book combines practical exercises, real-match scenarios, and proven techniques to help you develop a stronger tennis mindset. Each chapter includes actionable tennis lessons that you can immediately apply to your game. Whether youre looking to improve your competitive edge or simply want to enjoy more consistent tennis, this guide provides the mental tools needed for better performance on the court. This book was created using innovative technologies such as Artificial Intelligence and specially developed tools - for example, in brainstorming, research, writing, editing, quality assurance, and the design of decorative illustrations. In this way, we want to offer you a particularly coherent, modern, and even higher-quality reading experience.</p><p>Artemis Saage verbindet mit analytischer Przision verschiedenste Wissensquellen zu faszinierenden Fachbüchern. Seine Arbeitsweise ist dabei so systematisch wie inspirierend - stets auf der Hhe modernster Technologie. Mit unermüdlicher Ausdauer verarbeitet er komplexe Informationen zu verstndlichen Texten, die durch sorgfltig ausgewhlte Visualisierungen bereichert werden.</p>...9783384485786_Saage Bookslibro_electonico_9783384485786_9783384485786Artemis SaageInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/ciando-epub-9fe65250-ac7a-4e42-ab49-3c224ec58888.epub2025-01-08T00:00:00+00:00Saage Books