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Olivia S.
The 21 Day Mindfulness Challenge
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4865342The 21 Day Mindfulness Challengehttps://www.gandhi.com.mx/the-21-day-mindfulness-challenge-9782912579720/phttps://gandhi.vtexassets.com/arquivos/ids/4424894/image.jpg?v=6385226676463000009797MXNGandhiInStock/Ebooks/<p><em>Feeling exhausted by living on autopilot?</em></p><p><em>Ready to take control and stop letting your thoughts, feelings, and reactions rule your life?</em></p><p>Try to become aware of the simple things around you - like the birds chirping in the trees, the aroma of freshly brewed coffee - and you might realize right away that something is hindering your complete immersion: your stream of thoughts. This is where mindfulness practice comes in!</p><p><strong>The 21-Day Mindfulness Challenge will help you to:</strong></p><p>- Gain a profound understanding of mindfulness and its positive impact on your life</p><p>-Increase your awareness and encourage living in the present moment</p><p>- Release excessive worrying, stress, and constant thinking</p><p>- Discover your unique mindfulness approach</p><p>- Cultivate a simple daily mindfulness routine</p><p>Discover the art of mindfulness today. Are you ready to take on the challenge?</p>...4614601The 21 Day Mindfulness Challenge9797https://www.gandhi.com.mx/the-21-day-mindfulness-challenge-9782912579720/phttps://gandhi.vtexassets.com/arquivos/ids/4424894/image.jpg?v=638522667646300000InStockMXN99999DIEbook20249782912579720_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_<p><em>Feeling exhausted by living on autopilot?</em></p><p><em>Ready to take control and stop letting your thoughts, feelings, and reactions rule your life?</em></p><p>Try to become aware of the simple things around you - like the birds chirping in the trees, the aroma of freshly brewed coffee - and you might realize right away that something is hindering your complete immersion: your stream of thoughts. This is where mindfulness practice comes in!</p><p><strong>The 21-Day Mindfulness Challenge will help you to:</strong></p><p>- Gain a profound understanding of mindfulness and its positive impact on your life</p><p>-Increase your awareness and encourage living in the present moment</p><p>- Release excessive worrying, stress, and constant thinking</p><p>- Discover your unique mindfulness approach</p><p>- Cultivate a simple daily mindfulness routine</p><p>Discover the art of mindfulness today. Are you ready to take on the challenge?</p>...9782912579720_Olivia S. Taylorlibro_electonico_9782912579720_9782912579720Olivia S.InglésMéxicohttps://getbook.kobo.com/koboid-prod-public/ingram30-epub-97cc3650-3412-4f6c-898b-1633e51e4189.epub2024-03-22T00:00:00+00:00Olivia S. Taylor