4139626The 7 Principles of Stresshttps://www.gandhi.com.mx/the-7-principles-of-stress-9781623171827/phttps://gandhi.vtexassets.com/arquivos/ids/2894423/767c49de-cd9b-4be3-a5ae-7f0b9ebe98d7.jpg?v=638384596127100000268348MXNNorth Atlantic BooksInStock/Ebooks/Harness the power of beneficial stress for enhanced fitness, anti-aging, and longevity with this cutting-edge health and wellness researchOri Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, this book redefines the term "nutrition" as it reveals the stress-mimicking nutrients that yield the same benefits as fasting and exercising.At the core of the book is the biology of stress and the way it affects key aspects of life from feeding and sexual behavior to mental and physical performance. Hofmekler demonstrates that that there is a thin line between beneficial stress and harmful stress, and shows how to put knowledge of the difference into powerful practice. His book is a call to actiona manifesto of living life to its utmost evolutionary potential, under stress, as nature intended....4075589The 7 Principles of Stress268348https://www.gandhi.com.mx/the-7-principles-of-stress-9781623171827/phttps://gandhi.vtexassets.com/arquivos/ids/2894423/767c49de-cd9b-4be3-a5ae-7f0b9ebe98d7.jpg?v=638384596127100000InStockMXN99999DIEbook20179781623171827_W3siaWQiOiIzZDEwM2E2NC0yNmNkLTQ1NzctYTdjOS0yZTI0NTk4YzIwODIiLCJsaXN0UHJpY2UiOjMzOSwiZGlzY291bnQiOjc4LCJzZWxsaW5nUHJpY2UiOjI2MSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMDRUMDc6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781623171827_Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, this book redefines the term "nutrition" as it reveals the stress-mimicking nutrients that yield the same benefits as fasting and exercising. At the core of the book is the biology of stress and the way it affects key aspects of life from feeding and sexual behavior to mental and physical performance. Hofmekler demonstrates that that there is a thin line between beneficial stress and harmful stress, and shows how to put knowledge of the difference into powerful practice. His book is a call to action--a manifesto of living life to its utmost evolutionary potential, under stress, as nature intended.(*_*)9781623171827_Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, this book redefines the term "nutrition" as it reveals the stress-mimicking nutrients that yield the same benefits as fasting and exercising. At the core of the book is the biology of stress and the way it affects key aspects of life from feeding and sexual behavior to mental and physical performance. Hofmekler demonstrates that that there is a thin line between beneficial stress and harmful stress, and shows how to put knowledge of the difference into powerful practice. His book is a call to action--a manifesto of living life to its utmost evolutionary potential, under stress, as nature intended....(*_*)9781623171827_Harness the power of beneficial stress for enhanced fitness, anti-aging, and longevity with this cutting-edge health and wellness researchOri Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness, and anti-aging with a new approach to health that uses stress to live longer, stay fit, and ward off fat. Supported by cutting-edge research, this book redefines the term "nutrition" as it reveals the stress-mimicking nutrients that yield the same benefits as fasting and exercising.At the core of the book is the biology of stress and the way it affects key aspects of life from feeding and sexual behavior to mental and physical performance. Hofmekler demonstrates that that there is a thin line between beneficial stress and harmful stress, and shows how to put knowledge of the difference into powerful practice. His book is a call to actiona manifesto of living life to its utmost evolutionary potential, under stress, as nature intended....9781623171827_North Atlantic Bookslibro_electonico_414b71d0-1023-3343-8427-583e3d6d8833_9781623171827;9781623171827_9781623171827Ori HofmeklerInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/randomhousewh-epub-b95afadd-9aa4-43f4-81e5-2c268b43411c.epub2017-11-07T00:00:00+00:00North Atlantic Books