835955The ABC Workout Planhttps://www.gandhi.com.mx/the-abc-workout-plan/phttps://gandhi.vtexassets.com/arquivos/ids/1468260/fc5dd723-f8e3-477a-b61d-7fc032916234.jpg?v=6383381780059700005555MXNOne Jacked Monkey LLCInStock/Ebooks/Looking for effective bodyweight workouts to firm, tone, and tighten your abs, butt, and core? Look no further than The ABC Workout Plan! This book is perfect for beginners who want to start their fitness journey at home.In this exercise and fitness book, youll find:- 23 different workout programs with brief and straightforward instructions- 65 of the best bodyweight exercises for your abs, butt, and core- Dozens of pictures with exercise demonstrations- Workouts ideal for most anyone starting with the beginner- And, so much more!The ABC Workout Plan also includes effective bodyweight training and weight training for women to build a stronger core and more toned lower body. Start your fitness journey today and see the results youve been looking for.Order your copy now!...833245The ABC Workout Plan5555https://www.gandhi.com.mx/the-abc-workout-plan/phttps://gandhi.vtexassets.com/arquivos/ids/1468260/fc5dd723-f8e3-477a-b61d-7fc032916234.jpg?v=638338178005970000InStockMXN99999DIEbook20239781639250288_W3siaWQiOiIxM2E0YjVmNi1jMmNiLTQ4ZTAtYWY5My05OTE0NjJjODg5NzEiLCJsaXN0UHJpY2UiOjU1LCJkaXNjb3VudCI6MCwic2VsbGluZ1ByaWNlIjo1NSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6IklwcCIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMDUtMTZUMjE6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781639250288_Looking for effective bodyweight workouts to firm, tone, and tighten your abs, butt, and core? Look no further than The ABC Workout Plan! This book is perfect for beginners who want to start their fitness journey at home.In this exercise and fitness book, youll find:- 23 different workout programs with brief and straightforward instructions- 65 of the best bodyweight exercises for your abs, butt, and core- Dozens of pictures with exercise demonstrations- Workouts ideal for most anyone starting with the beginner- And, so much more!The ABC Workout Plan also includes effective bodyweight training and weight training for women to build a stronger core and more toned lower body. Start your fitness journey today and see the results youve been looking for.Order your copy now!...9781639250288_One Jacked Monkey LLClibro_electonico_b195c60a-17de-37b4-b79e-a5de9bd988bf_9781639250288;9781639250288_9781639250288Dale L.InglésMéxicohttps://getbook.kobo.com/koboid-prod-public/content2connect_drm-epub-c1a3cb90-7436-4eca-9f27-7c922eaeeb88.epub2023-04-25T00:00:00+00:00One Jacked Monkey LLC