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Lola Phoenix
The Anxious Persons Guide to Non-Monogamy
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715401The Anxious Persons Guide to Non-Monogamyhttps://www.gandhi.com.mx/the-anxious-persons-guide-to-non-monogamy/phttps://gandhi.vtexassets.com/arquivos/ids/956428/a09e8c49-ceea-4f61-bd7e-db969c966188.jpg?v=638337070700630000316385MXNJessica Kingsley PublishersInStock/Ebooks/<p>Invaluable RACHEL KRAMER BUSSEL<br />Refreshingly honest, comprehensive and realistic MEG-JOHN BARKER</p><p>Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.</p><p>In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.</p><p>Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.<br />Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.</p>...712971The Anxious Persons Guide to Non-Monogamy316385https://www.gandhi.com.mx/the-anxious-persons-guide-to-non-monogamy/phttps://gandhi.vtexassets.com/arquivos/ids/956428/a09e8c49-ceea-4f61-bd7e-db969c966188.jpg?v=638337070700630000InStockMXN99999DIEbook20229781839972140_W3siaWQiOiJhMjhkNTk2OC0wM2MzLTRmMjktOTBhOS0xNjhkYTdhMmVlNGUiLCJsaXN0UHJpY2UiOjM5MywiZGlzY291bnQiOjcxLCJzZWxsaW5nUHJpY2UiOjMyMiwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjMtMDItMjBUMjA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781839972140_<p>Invaluable RACHEL KRAMER BUSSEL<br />Refreshingly honest, comprehensive and realistic MEG-JOHN BARKER</p><p>Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.</p><p>In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.</p><p>Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration.<br />Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.</p>...9781839972140_Jessica Kingsley Publisherse98c9c39-b61b-3ea7-90b1-b0d02eec2a2d_9781839972140;9781839972140_9781839972140Lola PhoenixInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/jkingsley-epub-84489f57-6216-41a1-b4eb-8994e7cb7d3a.epub2022-06-21T00:00:00+00:00Jessica Kingsley Publishers