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Jo Peters
The Art of Slowing Down
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7544593The Art of Slowing Downhttps://www.gandhi.com.mx/the-art-of-slowing-down-9781837996384/phttps://gandhi.vtexassets.com/arquivos/ids/7164512/image.jpg?v=638839912270100000319389MXNSummersdaleInStock/Ebooks/<p><strong>Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living</strong></p><p>Do you often feel like youre rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.</p><p>In this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go <em>slow</em>.</p><p>Discover the art of slowing down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.</p><p>With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.</p><p>Inside you will find:</p><p>- Slow daily rituals<br />- Gentle wellness practices<br />- Simple recipes<br />- New routines to help you reclaim your peace</p><p>And much more!</p>...7161115The Art of Slowing Down319389https://www.gandhi.com.mx/the-art-of-slowing-down-9781837996384/phttps://gandhi.vtexassets.com/arquivos/ids/7164512/image.jpg?v=638839912270100000InStockMXN99999PR_DIEbook20259781837996384_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9781837996384_<p><strong>Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living</strong></p><p>Do you often feel like youre rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.</p><p>In this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go <em>slow</em>.</p><p>Discover the art of slowing down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.</p><p>With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.</p><p>Inside you will find:</p><p>- Slow daily rituals<br />- Gentle wellness practices<br />- Simple recipes<br />- New routines to help you reclaim your peace</p><p>And much more!</p>...9781837996384_Summersdalelibro_electonico_9781837996384_9781837996384Jo PetersInglésMéxico2025-07-10T00:00:00+00:002025-07-10T00:00:00+00:00Summersdale