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Jayne Storey
The Athlete's Ascent
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5034738The Athlete's Ascenthttps://www.gandhi.com.mx/the-athletes-ascent-9781781338797/phttps://gandhi.vtexassets.com/arquivos/ids/4580575/image.jpg?v=638550370873630000379379MXNRethink PressInStock/Audiolibros/<p><strong>As an athlete or sportsperson, you understand the frustration of being at the top of your game only to falter in the heat of competition.</strong></p><p><em>The Athletes Ascent</em> shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state.</p><p>Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries-old disciplines including Tai Chi and Zazen meditation into a simple, proven and trusted Performance Practice that helps both amateur and professional athletes ascend to higher levels of enjoyment and performance.</p><p>Listen to this audiobook and develop a daily practice to:</p><p> Strengthen the all-important mindbody connection</p><p> Uncover the link between formal meditation and being in the zone</p><p> Overcome nerves, anxiety and mental interference in even the most high-pressure competition situations</p><p> Stay in the moment and elevate your movement routines and ball-striking to new heights</p>...4765658The Athlete's Ascent379379https://www.gandhi.com.mx/the-athletes-ascent-9781781338797/phttps://gandhi.vtexassets.com/arquivos/ids/4580575/image.jpg?v=638550370873630000InStockMXN99999DIAudiolibro20249781781338797_W3siaWQiOiIxZDc3ZDliNi1kNTQ2LTQwZmEtOTg2ZC04Mzk0ZjJiNzVlNDkiLCJsaXN0UHJpY2UiOjM3OSwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6Mzc5LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0wNi0yNlQyMjowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlLCJpc0VsaWdpYmxlRm9yQ3JlZGl0VHJpYWwiOnRydWUsImNyZWRpdFB1cmNoYXNlUHJpY2UiOjF9XQ==9781781338797_<p><strong>As an athlete or sportsperson, you understand the frustration of being at the top of your game only to falter in the heat of competition.</strong></p><p><em>The Athletes Ascent</em> shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state.</p><p>Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries-old disciplines including Tai Chi and Zazen meditation into a simple, proven and trusted Performance Practice that helps both amateur and professional athletes ascend to higher levels of enjoyment and performance.</p><p>Listen to this audiobook and develop a daily practice to:</p><p> Strengthen the all-important mindbody connection</p><p> Uncover the link between formal meditation and being in the zone</p><p> Overcome nerves, anxiety and mental interference in even the most high-pressure competition situations</p><p> Stay in the moment and elevate your movement routines and ball-striking to new heights</p>...9781781338797_Rethink Pressaudiolibro_9781781338797_9781781338797Jayne StoreyInglésMéxicoNoMINUTE2024-06-12T00:00:00+00:00Rethink Press