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James Clear
The Atomic Habits Workbook
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7730436The Atomic Habits Workbookhttps://www.gandhi.com.mx/the-atomic-habits-workbook-9781804961858/phttps://gandhi.vtexassets.com/arquivos/ids/7367191/image.jpg?v=638918216461670000360360MXNCornerstoneInStock/Audiolibros/7327556The Atomic Habits Workbook360360https://www.gandhi.com.mx/the-atomic-habits-workbook-9781804961858/phttps://gandhi.vtexassets.com/arquivos/ids/7367191/image.jpg?v=638918216461670000InStockMXN99999PR_DIAudiolibro20259781804961858_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_<p>Brought to you by Penguin.</p><p>An interactive guide to building good habits and <strong>breaking bad ones, based on the 25-million-copy</strong> #1 <em>New York Times</em> bestseller <em>Atomic Habits</em>.</p><p><em>Simple Exercises for Building the Life You Want</em></p><p>The official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the <em>Atomic Habits</em> theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clears system helps good habits emerge naturally while unwanted habits fade away.</p><p>Whats included:</p><ul><li>Guided templates for easy habit tracking and habit stacking</li><li>Journaling prompts to help you assess your physical and social environments, identify the forces at play, and strategize for greatest habit success</li><li>Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough</li><li>Plans for adapting your habits to fit your ever-changing life</li><li>New ideas from Clear on the role of fun in habit formation</li></ul><p>Packed with tips, tricks, and activities, <em>The Atomic Habits Workbook</em> is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.</p><p>Praise for <em>Atomic Habits</em></p><p>"A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." <strong>--Mark Manson, #1</strong> <em><strong>New York Times</strong></em> <strong>bestselling author of</strong> <em><strong>The Subtle Art of Not Giving a Fck</strong></em></p><p>"James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones."<strong>--Adam Grant,</strong> <em><strong>New York Times</strong></em> <strong>bestselling author of</strong> <em><strong>Originals</strong></em>, <em><strong>Give and Take</strong></em>, and <em><strong>Option B</strong></em> <strong>with Sheryl Sandberg</strong></p><p>"A special book that will change how you approach your day and live your life."<strong>--Ryan Holiday, bestselling author of</strong> <em><strong>The Obstacle Is the Way</strong></em> <strong>and</strong> <em><strong>Ego Is the Enemy</strong></em></p><p> James Clear 2025 (P) Penguin Audio 2025</p>...9781804961858_Cornerstoneaudiolibro_9781804961858_9781804961858James ClearInglésMéxico2025-12-09T00:00:00+00:00NoMINUTE2025-12-09T00:00:00+00:00Cornerstone