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Emma Borghesi
The Beans & Grains Bible
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1174797The Beans & Grains Biblehttps://www.gandhi.com.mx/the-beans-grains-bible/phttps://gandhi.vtexassets.com/arquivos/ids/1220257/d791a9e7-556d-44a0-88a9-604f3d2c400a.jpg?v=638478448237600000107119MXNPrinters RowInStock/Ebooks/<p><strong>From garden to table, the complete guide to adding more protein, fiber, and plant-based meals to your diet through the addition of beans and grains.</strong></p><p>Beans and grains have been part of the human diet for centuries. Many stories exist of ancient cultures using these foods not only for sustenance, but also in ritual. <em>TheBeans & Grains Bible</em> is a complete source of information on enjoying this naturally nutritious cuisine in your own home. Expert tips on choosing the best produce, storage ideas, and tasty recipes will help you make sure your family gets their daily requirement of these valuable food groups. The grains and beans featured include:</p><p> Oats</p><p> Wild rice</p><p> Spelt</p><p> Buckwheat</p><p> Quinoa</p><p> Chia</p><p> Flaxseed</p><p> Chickpeas</p><p> Lentils</p><p> Fava beans</p><p> Green beans</p><p> And more . . .</p><p><strong>Entertaining and easy to understand . . . To complete this incredibly informative presentation on your new additions to your pantry, there are some wonderful meal plans and recipes to encourage you to experience and experiment, along with some important notes and a great glossary. <em>Blue Wolf Reviews</em></strong></p>...1168906The Beans & Grains Bible107119https://www.gandhi.com.mx/the-beans-grains-bible/phttps://gandhi.vtexassets.com/arquivos/ids/1220257/d791a9e7-556d-44a0-88a9-604f3d2c400a.jpg?v=638478448237600000InStockMXN99999DIEbook20159781626865143_W3siaWQiOiJhZTkyMzMyZC04ZDg1LTQxYTctYWM1Ni03MzQ3ZjJlZmU3OTQiLCJsaXN0UHJpY2UiOjI1MSwiZGlzY291bnQiOjQ1LCJzZWxsaW5nUHJpY2UiOjIwNiwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMTNUMDg6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781626865143_<p><strong>From garden to table, the complete guide to adding more protein, fiber, and plant-based meals to your diet through the addition of beans and grains.</strong></p><p>Beans and grains have been part of the human diet for centuries. Many stories exist of ancient cultures using these foods not only for sustenance, but also in ritual. <em>TheBeans & Grains Bible</em> is a complete source of information on enjoying this naturally nutritious cuisine in your own home. Expert tips on choosing the best produce, storage ideas, and tasty recipes will help you make sure your family gets their daily requirement of these valuable food groups. The grains and beans featured include:</p><p> Oats</p><p> Wild rice</p><p> Spelt</p><p> Buckwheat</p><p> Quinoa</p><p> Chia</p><p> Flaxseed</p><p> Chickpeas</p><p> Lentils</p><p> Fava beans</p><p> Green beans</p><p> And more . . .</p><p><strong>Entertaining and easy to understand . . . To complete this incredibly informative presentation on your new additions to your pantry, there are some wonderful meal plans and recipes to encourage you to experience and experiment, along with some important notes and a great glossary. <em>Blue Wolf Reviews</em></strong></p>...9781626865143_Printers Rowlibro_electonico_eb84228f-19d5-3f4b-a2d1-3cd0f1ab280f_9781626865143;9781626865143_9781626865143Emma BorghesiInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/openroadmedia-epub-8741db37-9fba-4c89-936d-6aec3a907541.epub2015-12-01T00:00:00+00:00Printers Row