3546831The Belly Fat Fixhttps://www.gandhi.com.mx/the-belly-fat-fix-9781609619671/phttps://gandhi.vtexassets.com/arquivos/ids/3624577/da096883-3e14-4d22-90e4-b5359c2905eb.jpg?v=6383856434629300009999MXNGandhiInStock/Ebooks/Ever wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss?Its easy to blame yourself for a lack of willpower. But the truth is, you cant lose weight and keep it off without balancing your master hunger hormone--ghrelin.Ghrelin is the hormone that tells your body to eat when youre hungry. The right level of ghrelin keeps you feeling satisfied, slim, and healthy. But stress, lack of sleep, or eating at the wrong times can throw off your ghrelin levels, slowing down your metabolism and packing on belly fat and excess pounds.The good news: Its easy to get your ghrelin cycle back on track and shed that belly fat for good. The Belly Fat Fix shows you how to incorporate the science of ghrelin into an easy plan: A simple diet packed with anti-ghrelin superfoods. More than 50 easy, delicious, ghrelin-busting recipes. A quick exercise plan to tone you up and help keep ghrelin at bay.Reset your hunger hormone, fire up your metabolism, and lose that extra weight--up to 15 pounds in 30 days--without ever feeling hungry!...3482706The Belly Fat Fix9999https://www.gandhi.com.mx/the-belly-fat-fix-9781609619671/phttps://gandhi.vtexassets.com/arquivos/ids/3624577/da096883-3e14-4d22-90e4-b5359c2905eb.jpg?v=638385643462930000InStockMXN99999DIEbook20159781609619671_W3siaWQiOiI1ZmI4ZjYzYi05YWM0LTQ2MTYtYThmNC1iYmIzZDU4YWRkZTYiLCJsaXN0UHJpY2UiOjkzLCJkaXNjb3VudCI6MCwic2VsbGluZ1ByaWNlIjo5MywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDItMDVUMDU6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781609619671_Ever wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss?Its easy to blame yourself for a lack of willpower. But the truth is, you cant lose weight and keep it off without balancing your master hunger hormone--ghrelin.Ghrelin is the hormone that tells your body to eat when youre hungry. The right level of ghrelin keeps you feeling satisfied, slim, and healthy. But stress, lack of sleep, or eating at the wrong times can throw off your ghrelin levels, slowing down your metabolism and packing on belly fat and excess pounds.The good news: Its easy to get your ghrelin cycle back on track and shed that belly fat for good. The Belly Fat Fix shows you how to incorporate the science of ghrelin into an easy plan: A simple diet packed with anti-ghrelin superfoods. More than 50 easy, delicious, ghrelin-busting recipes. A quick exercise plan to tone you up and help keep ghrelin at bay.Reset your hunger hormone, fire up your metabolism, and lose that extra weight--up to 15 pounds in 30 days--without ever feeling hungry!...9781609619671_Harmony/Rodale(*_*)9781609619671_Harmony/Rodale/Convergentlibro_electonico_a16fae6b-533d-3764-ab6c-e4bf1086db65_9781609619671;9781609619671_9781609619671Marjorie NolanInglésMéxicoHarmony/Rodale/Convergenthttps://getbook.kobo.com/koboid-prod-public/RandomHouse-epub-ef3a956e-5351-4a7c-8daf-67bdb5561ec4.epub2015-07-14T00:00:00+00:00