2248193The Big Silencehttps://www.gandhi.com.mx/the-big-silence/phttps://gandhi.vtexassets.com/arquivos/ids/1871418/508d9996-25e2-4a7b-bdfe-96ac9412698d.jpg?v=638342099968430000178205MXNGirl Friday BooksInStock/Ebooks/Quiet your mind, and the silence will help you hear your inner voicethe one that says, Stay strong enough to forgive, to heal, and to have hope.In her stirring, vulnerable new memoir, Karena Dawn reveals what it was like to grow up with a mother suffering from severe mental health issues, and how, during her teenage years, she desperately tried to escape her own inner demons. Addicted to pain-numbing drugs and crippled by severe depression, Karena learned how to use grief as a teacher, releasing herself from guilt and shame and finding the inner strength to go from abandonment to forgiveness, from hopelessness to healing.Karenas bold and brave memoir shows us how staying silent about mental illness only reinforces the stigma. At the heart of her story is the eternal struggle we all sharehow to move past the pain and suffering of our personal battles to experience lifes joys. Through the healing power of nature, meditation, and fitness, Karena was able to forge a path to self-discovery and find peace.Ultimately, The Big Silence reveals how a journey of self-love can lead to a renewed sense of identity and a life filled with hope and optimism....2079668The Big Silence178205https://www.gandhi.com.mx/the-big-silence/phttps://gandhi.vtexassets.com/arquivos/ids/1871418/508d9996-25e2-4a7b-bdfe-96ac9412698d.jpg?v=638342099968430000InStockMXN99999DIEbook20229781954854505_W3siaWQiOiJkOTEzMjUyNS00NDM2LTQyYjItOTU0Yi05MGFjZGM2ZDczMTUiLCJsaXN0UHJpY2UiOjE4OCwiZGlzY291bnQiOjI0LCJzZWxsaW5nUHJpY2UiOjE2NCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTEtMTlUMDM6MDA6MDBaIiwidG8iOiIyMDI0LTExLTMwVDIzOjU5OjU5WiIsInJlZ2lvbiI6Ik1YIiwiaXNQcmVvcmRlciI6ZmFsc2V9LHsiaWQiOiIxOWVjNmZjZS1iYThlLTQ5OWYtOWIxMy01NjAwMzQ3YTc5OTciLCJsaXN0UHJpY2UiOjIwMCwiZGlzY291bnQiOjI2LCJzZWxsaW5nUHJpY2UiOjE3NCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMTItMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781954854505_Quiet your mind, and the silence will help you hear your inner voicethe one that says, Stay strong enough to forgive, to heal, and to have hope.In her stirring, vulnerable new memoir, Karena Dawn reveals what it was like to grow up with a mother suffering from severe mental health issues, and how, during her teenage years, she desperately tried to escape her own inner demons. Addicted to pain-numbing drugs and crippled by severe depression, Karena learned how to use grief as a teacher, releasing herself from guilt and shame and finding the inner strength to go from abandonment to forgiveness, from hopelessness to healing.Karenas bold and brave memoir shows us how staying silent about mental illness only reinforces the stigma. At the heart of her story is the eternal struggle we all sharehow to move past the pain and suffering of our personal battles to experience lifes joys. Through the healing power of nature, meditation, and fitness, Karena was able to forge a path to self-discovery and find peace.Ultimately, The Big Silence reveals how a journey of self-love can lead to a renewed sense of identity and a life filled with hope and optimism....9781954854505_Girl Friday Bookslibro_electonico_6997a92e-c63e-3587-8b5c-7c9fe903870c_9781954854505;9781954854505_9781954854505Karena DawnInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/ingram50-epub-df4cc357-dbc5-4757-8f86-61159698159b.epub2022-04-26T00:00:00+00:00Girl Friday Books